# Organic Teriyaki Roasted Seaweed Snack, 0.35 OZ > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** GIMME - **Retailer listed:** Whole Foods - **Category:** snacks-chips-salsas-dips/nutrition-granola-bars - **Listed price:** $2.29 - **Human page:** https://supermarketpuzzle.com/product/gimme-organic-teriyaki-roasted-seaweed-snack-035-oz - **Slug:** `gimme-organic-teriyaki-roasted-seaweed-snack-035-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrial ingredients like maltodextrin and powdered flavor blends (teriyaki/tamari powders) and is a packaged, ready-to-eat seasoned snack — characteristics aligned with NOVA group 4 (ultraprocessed). ## Review You might grab this thin, roasted seaweed pack from the snack aisle, natural foods section, or a grab-and-go shelf when you want a light, savory bite between meals or to toss into a lunchbox. It feels health-forward and convenient — a crispy, umami-forward snack that evokes adventurous, coastal flavors while also feeling wholesome because of the organic label. The crisp texture and seasoned flavor come from roasting plus added oils and a powdered teriyaki blend (including maltodextrin and tamari powder), which are signs of industrial seasoning processes rather than just whole ingredients. ## Diet flags - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 1 serving - **Servings per container:** 2 - **Calories:** 30 - **Total fat:** 2g (3% DV) - **Saturated fat:** 0g (0% DV) - **Trans fat:** 0g - **Cholesterol:** 0mg (0% DV) - **Sodium:** 50mg (2% DV) - **Total carbs:** 2g (1% DV) - **Dietary fiber:** 0.99g (4% DV) - **Protein:** 1g ## Ingredients SEAWEED* SESAME OIL* SUNFLOWER OIL* TERIYAKI POWDER* (TAMARI SOY SAUCE POWDER* [SOYBEANS*, SALT], MALTODEXTRIN*, CANE SUGAR*, ONION POWDER*, GARLIC POWDER*). ## Flagged ingredients - **sesame oil** (seed-oil): Seed oil high in omega-6 fatty acids - **sunflower oil** (seed-oil): Seed oil high in omega-6 fatty acids ## Context tags - **Occasions:** back-to-school, road-trip, movie-night - **Vibes:** convenient, adventurous, wholesome ## FAQ ### Is the Organic Teriyaki Roasted Seaweed Snack healthy? This snack is low in calories and has minimal sugar, making it a light choice for a quick munch. However, 'healthy' can be subjective; it's a great option for those looking for something savory and crunchy without the guilt, but it's not a protein powerhouse. Think of it as a fun addition to your snack rotation rather than a complete meal. ### Is the Organic Teriyaki Roasted Seaweed Snack vegan? Nope, this snack isn’t vegan due to the tamari soy sauce powder, which can sometimes be processed with non-vegan ingredients. If you’re strictly vegan, you might want to check out other seaweed snacks that explicitly state they’re vegan-friendly. But if you're not super strict, it could still be a tasty treat! ### Is it gluten-free? Unfortunately, this snack isn’t gluten-free because it contains tamari soy sauce powder, which may not be safe for those with gluten sensitivities. If you're avoiding gluten, look for seaweed snacks that specifically advertise themselves as gluten-free. There are plenty of options out there! ### Does it contain seed oils? Yes, this snack contains sesame oil and sunflower oil. While some folks tend to shy away from seed oils, they can actually be part of a balanced diet. Just keep in mind that moderation is key, and these oils add a nice flavor and texture to the seaweed! ### Does it contain artificial sweeteners? Nope, you won't find any artificial sweeteners lurking in this snack! It’s sweetened naturally with a bit of cane sugar in the teriyaki powder, so you can enjoy it without worrying about those sneaky additives. It's all about keeping it real! ### Is it high in sugar? Not at all! This seaweed snack is low in sugar, with no added sugars beyond what’s naturally occurring in the ingredients. If you're looking for a guilt-free crunch, this is definitely a winner in the low-sugar category. ### What are healthier alternatives? If you're looking for alternatives, consider air-popped popcorn or raw veggies with hummus for a crunch without the added oils. You could also try other varieties of seaweed snacks that are lower in oil or made with different seasonings for a change of pace. There’s a whole world of snacks out there to explore! ### Can kids eat it? Absolutely! Kids can enjoy this snack, but keep in mind that it’s a bit on the salty side with 50mg of sodium per serving. It’s a fun way to introduce them to seaweed, but as with all snacks, moderation is key. Pair it with something else to balance it out! ### Is it good for weight loss? This snack could fit into a weight loss plan since it's low in calories and provides that satisfying crunch without a lot of empty calories. However, it's not a high-protein or high-fiber option, so it might be best enjoyed alongside other nutrient-dense foods. Think of it as a flavorful sidekick to your healthy eating habits! ### Is it ultra-processed? Not really! While it does have some processing, like the creation of the teriyaki powder, it’s considered minimally processed compared to many other snack options out there. So, you can feel good about munching on this without diving into the ultra-processed realm. ## Related products - [365 by Whole Foods Market, Protein Chewy Bites, Variety Pack, 1.58 Ounce, Pack of 5](https://supermarketpuzzle.com/product/365-by-protein-chewy-bites-variety-pack-158-ounce-pack-of-5) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-protein-chewy-bites-variety-pack-158-ounce-pack-of-5 - [Chocolate Peanut Butter Builders Bar, 2.4 OZ](https://supermarketpuzzle.com/product/clif-chocolate-peanut-butter-builders-bar-24-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/clif-chocolate-peanut-butter-builders-bar-24-oz - [Sea Salt Crunchy Corn Snack, 4 OZ](https://supermarketpuzzle.com/product/love-corn-sea-salt-crunchy-corn-snack-4-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/love-corn-sea-salt-crunchy-corn-snack-4-oz - [Mango Blueberry Mini Bars 10 Count, 7 OZ](https://supermarketpuzzle.com/product/thats-it-mango-blueberry-mini-bars-10-count-7-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/thats-it-mango-blueberry-mini-bars-10-count-7-oz - [Mango Sticky Thai Rice Chips, 3.5 OZ](https://supermarketpuzzle.com/product/dang-mango-sticky-thai-rice-chips-35-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/dang-mango-sticky-thai-rice-chips-35-oz - [Organic Strawberry Fruit and Grain Bar 16 Count, 20.8 OZ](https://supermarketpuzzle.com/product/365-organic-strawberry-fruit-and-grain-bar-16-count-208-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-organic-strawberry-fruit-and-grain-bar-16-count-208-oz - [Organic Apple Cereal Bar 6 Count, 7.8 OZ](https://supermarketpuzzle.com/product/365-organic-apple-cereal-bar-6-count-78-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-organic-apple-cereal-bar-6-count-78-oz - [Organic Blueberry Cereal Bar 6 Count, 7.8 OZ](https://supermarketpuzzle.com/product/365-organic-blueberry-cereal-bar-6-count-78-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-organic-blueberry-cereal-bar-6-count-78-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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