Organic Teriyaki Roasted Seaweed 6 Count, 1.05 OZ
What You Should Know
You'd find this slim pack in the snack aisle, health-food section, or tossed into a lunchbox for a salty, on-the-go bite. It feels light, savory and slightly adventurous, but the roasted, uniformly crispy texture and use of powdered tamari, maltodextrin and packaged teriyaki seasoning point to industrial processing typical of convenience snacks.
Nutrition Facts
Ingredients
SEAWEED*, SESAME, OIL*, SUNFLOWER, OIL*, TERIYAKI, POWDER*, (TAMARI, SOY, SAUCE, POWDER*, [SOYBEANS*,, SALT],, MALTODEXTRIN*,, CANE, SUGAR*,, ONION, POWDER*,, GARLIC, POWDER*)..
Flagged Ingredients:
- •sesame oil - Seed oil high in omega-6 fatty acids
- •sunflower oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Packaged ready-to-eat snack with industrial ingredients (maltodextrin, powdered tamari/teriyaki seasoning) and added oils; formulation and processing fit NOVA group 4 (ultra-processed).
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Common Questions about Organic Teriyaki Roasted Seaweed 6 Count, 1.05 OZ
When it comes to snacking, the teriyaki roasted seaweed is a pretty light option, clocking in at just 30 calories per package. It’s low in sugar and fat, which makes it a nice alternative to heavier snacks. But, like anything, it’s all about balance — if you’re looking for something high in protein or fiber, you might want to pair it with another snack!