Organic Teriyaki Roasted Seaweed 6 Count, 1.05 OZ
What You Should Know
You'd spot this boxed pack of single-serve roasted seaweed in the snack aisle or near Asian condiments — a common grab for lunchboxes, movie-night nibbles, or a light office snack. The vibe is health-minded and convenient with a slightly adventurous, umami-forward twist. The product is ready-to-eat and uses added oils and a teriyaki powder containing ingredients like maltodextrin and powdered tamari, which create crisp texture and concentrated flavor and are indicative of industrial processing.
Nutrition Facts
Ingredients
SEAWEED*, SESAME, OIL*, SUNFLOWER, OIL*, TERIYAKI, POWDER*, (TAMARI, SOY, SAUCE, POWDER*, [SOYBEANS*,, SALT],, MALTODEXTRIN*,, CANE, SUGAR*,, ONION, POWDER*,, GARLIC, POWDER*)..
Flagged Ingredients:
- •sesame oil - Seed oil high in omega-6 fatty acids
- •sunflower oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Packaged, ready-to-eat snack with industrial ingredients (maltodextrin, powdered tamari) and added flavorings/oils fits NOVA 4, as manufacturing creates textures and concentrated flavors not typically achieved in home cooking.
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Common Questions about Organic Teriyaki Roasted Seaweed 6 Count, 1.05 OZ
When it comes to snacking, the teriyaki roasted seaweed is a pretty light option, clocking in at just 30 calories per package. It’s low in sugar and fat, which makes it a nice alternative to heavier snacks. But, like anything, it’s all about balance — if you’re looking for something high in protein or fiber, you might want to pair it with another snack!