# Organic Sea Salt & Avocado Oil Seaweed Grab & Go Singles, 0.14 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** GIMME
- **Retailer listed:** Whole Foods
- **Category:** snacks-chips-salsas-dips/nutrition-granola-bars
- **Listed price:** $1.39
- **Human page:** https://supermarketpuzzle.com/product/gimme-organic-sea-salt-avocado-oil-seaweed-grab-go-singles-014-oz-2
- **Slug:** `gimme-organic-sea-salt-avocado-oil-seaweed-grab-go-singles-014-oz-2`

## NOVA classification

**NOVA 3** - Processed foods

Made from whole seaweed with added avocado oil and salt and likely roasted/packaged, it contains few ingredients and no industrial additives; those characteristics are typical of processed foods (NOVA 3) rather than ultra-processed formulations (NOVA 4).

## Review

You'd spot these single-serve roasted seaweed sheets in the natural snacks aisle, checkout bins, or tucked into a lunchbox — a grab-and-go salty nibble for work, school, or travel. The vibe is healthy and convenient with a light, adventurous ocean flavor; the thin, crispy texture and very short ingredient list suggest simple roasting and oiling rather than heavy industrial reformulation. Those cues (seaweed + avocado oil + salt, no additives) point to modest processing and ready-to-eat convenience rather than an ultra-processed product.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 PACKAGE
- **Servings per container:** 1
- **Calories:** 25
- **Total fat:** 2g (3% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 35mg (2% DV)
- **Total carbs:** 0.99g (0% DV)
- **Dietary fiber:** 0.99g (4% DV)
- **Protein:** 0.99g

## Ingredients

SEAWEED* AVOCADO OIL* SEA SALT.

## Flagged ingredients

- **avocado oil** (seed-oil): Seed oil high in omega-6 fatty acids

## Context tags

- **Occasions:** back-to-school, road-trip, movie-night
- **Vibes:** wholesome, convenient, adventurous

## FAQ

### Is the Seaweed Grab & Go Singles healthy?

The Seaweed Grab & Go Singles are a pretty healthy snack option, especially if you're looking for something low in calories—just 25 per package! They provide a satisfying crunch without a ton of added ingredients, making them a great alternative to more processed snacks. Just keep in mind that 'healthy' can vary based on your personal dietary goals.

### Are the Seaweed Grab & Go Singles vegan?

Yes, these little seaweed snacks are totally vegan! With just seaweed, avocado oil, and sea salt, you can munch away without worrying about any animal products. Perfect for plant-based snackers!

### Are the Seaweed Grab & Go Singles gluten-free?

Absolutely! These snacks are gluten-free, making them a great choice for anyone with gluten sensitivities or celiac disease. You can enjoy them guilt-free while chatting with friends or on the go!

### Do the Seaweed Grab & Go Singles contain seed oils?

Yes, they do contain avocado oil, which is a type of seed oil. But don’t fret! Avocado oil is rich in healthy fats and has a high smoke point, making it a great choice for snacking. It's a whole lot better than some other processed oils out there.

### Are there artificial sweeteners in the Seaweed Grab & Go Singles?

Nope! You won't find any artificial sweeteners in these seaweed snacks. They rely on the natural flavor of the seaweed and a sprinkle of sea salt to deliver a tasty experience without the need for added sugars.

### Are the Seaweed Grab & Go Singles high in sugar?

Not at all! These snacks are incredibly low in sugar, with less than 1 gram per serving. If you're looking for a sugar-free option that still satisfies your snack cravings, this is a solid choice.

### What are some healthier alternatives to the Seaweed Grab & Go Singles?

If you're looking for other healthy snack options, consider air-popped popcorn or roasted chickpeas. They offer crunch and flavor while keeping things wholesome. But honestly, if you love seaweed, these snacks are a unique and tasty choice!

### Can kids eat the Seaweed Grab & Go Singles?

Definitely! These snacks are kid-friendly and can be a fun way to introduce them to seaweed. Plus, they’re low in calories and contain no artificial ingredients, making them a great choice for little snackers.

### Are the Seaweed Grab & Go Singles good for weight loss?

Yes, they can be a good option for weight loss! With only 25 calories per package, they offer a satisfying crunch without adding too many calories to your day. Just remember that balance is key—pair them with something more substantial if you need a fuller meal.

### Are the Seaweed Grab & Go Singles ultra-processed?

Not quite! These snacks are minimally processed, featuring just three simple ingredients. Compared to many other snack foods that are loaded with preservatives and artificial flavors, these seaweed bites keep it real and straightforward.

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## For agents

Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md