Organic Sea Salt and Avocado Oil Premium Roasted Seaweed, 0.95 OZ
What You Should Know
You'd spot this tidy organic seaweed pack in the natural foods or snack aisle, or tucked into a lunchbox or travel bag for a light, crunchy nibble. It feels wholesome and slightly adventurous—crispy roasted umami with a healthy-image vibe—and the simple roasting, oiling and packaging point to modest processing rather than heavy industrial reformulation.
Nutrition Facts
Ingredients
SEAWEED*, AVOCADO, OIL*, SEA, SALT..
Flagged Ingredients:
- •avocado oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
This is a ready-to-eat food produced by roasting and seasoning whole seaweed with avocado oil and salt; the short ingredient list and lack of additives indicate a processed (NOVA 3) product rather than an ultra-processed formulation.
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Common Questions about Organic Sea Salt and Avocado Oil Premium Roasted Seaweed, 0.95 OZ
Absolutely! The roasted seaweed is low in calories (just 25 per package) and packs in some healthy fats thanks to the avocado oil. It's a great snack option if you're looking for something light and crispy. Just remember, 'healthy' can look different for everyone, so if you're after something high in protein or fiber, you might want to pair it with another snack!