Organic Sea Salt and Avocado Oil Premium Roasted Seaweed, 0.95 OZ
What You Should Know
You'd spot this in the natural/healthy snacks aisle or a specialty checkout — a slim pack of crispy roasted seaweed for a light, savory bite. It gives a wholesome, slightly adventurous vibe (think coastal umami and crunch) and is marketed as a health-forward snack. The short ingredient list plus industrial roasting and sealed packaging explain the paper‑thin, crispy texture and shelf stability, hinting at processed but not ultra‑processed production.
Nutrition Facts
Ingredients
SEAWEED*, AVOCADO, OIL*, SEA, SALT..
Flagged Ingredients:
- •avocado oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Only seaweed, avocado oil, and sea salt are listed, but the product is roasted and industrially packaged with added oil/salt to create a shelf‑stable crispy snack, which fits NOVA group 3 (processed foods) rather than minimally processed or ultra‑processed.
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Common Questions about Organic Sea Salt and Avocado Oil Premium Roasted Seaweed, 0.95 OZ
Absolutely! The roasted seaweed is low in calories (just 25 per package) and packs in some healthy fats thanks to the avocado oil. It's a great snack option if you're looking for something light and crispy. Just remember, 'healthy' can look different for everyone, so if you're after something high in protein or fiber, you might want to pair it with another snack!