# Ghiradelli Salted Caramel Brownie Mix > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Ghirardelli - **Retailer listed:** Foodtown - **Category:** Cooking & Baking - **Size:** 16 oz - **Human page:** https://supermarketpuzzle.com/product/ghirardelli-ghiradelli-salted-caramel-brownie-mix-16-oz - **Slug:** `ghirardelli-ghiradelli-salted-caramel-brownie-mix-16-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and additives (refined sugars, enriched flour, corn syrup, emulsifiers, modified starches, gelling agents, and artificial flavor), and is formulated for convenience and shelf stability, consistent with ultra-processed (NOVA 4) classification. ## Review Ghirardelli Salted Caramel Brownie Mix (16 oz) sits on the middle shelf of the baking aisle, often shelved near other premium brownie and cake mixes, high-end chocolate chips, and specialty frostings. Shoppers spot it alongside indulgent baking kits and seasonal baking staples — a step up from basic mixes aimed at those who want an elevated home-baked dessert with minimal effort. It fits impulse buys for weekend gatherings, last-minute party desserts, holiday baking lists, and cozy movie-night treats. The brand positions itself as a chocolatier legacy brand with a premium, slightly gourmet image; packaging and marketing appeal to adult home bakers who value rich chocolate flavor and a touch of sophistication rather than child-focused characters. Labeling leans on quality cues (Ghirardelli name, “salted caramel” flavor), and it includes small “natural flavor” claims but no organic or non-GMO certification; there is no overt “healthy” halo despite front-of-package indulgence messaging. In plain language, this mix is a highly processed convenience product: refined flours, sugars, emulsifiers and stabilizers are present alongside a separate caramel component that contains corn syrup and texturizing gums. Sensory notes: the finished brownies are dense and fudgy with sweet pockets of caramel and a salty counterpoint, a soft moist crumb and occasional chocolate chip bits; aroma is rich cocoa and buttered caramel. Packaged in a retail cardboard box with sealed interior pouches and a straightforward mix-and-bake ritual, it’s chosen for speed, consistent results, and a reliably decadent finish when served warm with ice cream or coffee. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 0.067 - **Servings per container:** 15 - **Calories:** 120 - **Total fat:** 2g (3% DV) - **Saturated fat:** 0.5g (3% DV) - **Sodium:** 160mg (7% DV) - **Total carbs:** 24g (9% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 17g - **Added sugars:** 17g (34% DV) - **Protein:** 1g ## Ingredients Brownie Mix Ingredients: Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cocoa (Processed with Alkali), Semi-Sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Whole Milk Powder, Soy Lecithin [Emulsifier], Vanilla Extract), Soybean Oil, Salt, Natural Flavor, Artificial Flavor, Baking Soda. Caramel Ingredients: Corn Syrup, Sugar, Sweetened Condensed Skim Milk [Skim Milk, Sugar, Corn Syrup], Water, Butter (Cream, Salt), Modified Corn Starch, Less than 2% of: Sea Salt, Natural Flavor, Gellan Gum, Mono & Diglycerides, Baking Soda, Xanthan Gum. ## Flagged ingredients - **Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Soy Lecithin** (emulsifier): Processed emulsifier - **Mono & Diglycerides** (emulsifier): Processed emulsifier - **Artificial Flavor** (additive): Artificial coloring ## Context tags - **Occasions:** holiday-baking, movie-night, weekend-brunch - **Vibes:** indulgent, nostalgic, convenient ## FAQ ### Is the Ghirardelli Salted Caramel Brownie Mix healthy? Well, that depends on your definition of healthy! It’s certainly a delicious treat packed with sugar and carbs, which makes it more of an indulgence than a health food. If you're looking for a sweet pick-me-up on a special occasion, it fits the bill, but if you're on a strict health kick, you might want to enjoy it in moderation. ### Is the Ghirardelli Salted Caramel Brownie Mix vegan? Nope, this brownie mix isn't vegan-friendly. It contains dairy ingredients like whole milk powder and butter, so if you’re avoiding animal products, you might want to explore some vegan brownie recipes instead! ### Is the Ghirardelli Salted Caramel Brownie Mix gluten-free? Unfortunately, this mix contains enriched bleached flour, which means it's not gluten-free. If you’re sensitive to gluten, there are plenty of gluten-free brownie mixes out there that can satisfy your chocolate cravings without the gluten. ### Does the Ghirardelli Salted Caramel Brownie Mix contain seed oils? Yes, it does contain soybean oil. Seed oils can be a bit controversial, but they’re commonly used in processed foods to keep them moist and improve texture. If you’re concerned about seed oils, you might want to whip up a homemade brownie mix using butter or coconut oil instead! ### Does the Ghirardelli Salted Caramel Brownie Mix contain artificial sweeteners? No artificial sweeteners here! The sweetness comes from sugar and corn syrup, giving you that classic brownie flavor. So, if you prefer your treats to be sweetened naturally, this mix sticks to the basics. ### Is the Ghirardelli Salted Caramel Brownie Mix high in sugar? Yes, it's definitely on the high side when it comes to sugar—about 17 grams per serving! This makes it a delightful treat, but if you're watching your sugar intake, just keep in mind that one serving is a splurge. ### What are some healthier alternatives to the Ghirardelli Salted Caramel Brownie Mix? If you’re looking for a healthier twist, you might consider making brownies from scratch using whole ingredients like almond flour, cocoa powder, and natural sweeteners like maple syrup. There are also some great brands that offer lower sugar or gluten-free options if you want to stick with a mix. ### Can kids eat the Ghirardelli Salted Caramel Brownie Mix? Absolutely! Kids will likely love the rich chocolate flavor and gooey caramel. Just keep in mind the sugar content, and maybe save it for a fun baking day or a special treat rather than a regular snack. ### Is the Ghirardelli Salted Caramel Brownie Mix good for weight loss? While it’s not exactly a weight-loss friendly option, it can fit into a balanced diet when enjoyed in moderation. If you’re watching your weight, consider having a small portion as a treat and pairing it with healthier meals throughout the day. ### Is the Ghirardelli Salted Caramel Brownie Mix ultra-processed? Yes, this brownie mix falls into the ultra-processed category since it contains ingredients like modified corn starch and artificial flavors. While ultra-processed foods can be convenient and tasty, they often lack the nutrients found in whole foods, so it's best to enjoy them occasionally rather than as a staple. ## Related products - [Bob's Red Mill Premium Italian Style "00" Flour For Pizza & Pasta](https://supermarketpuzzle.com/product/bobs-red-mill-premium-italian-style-00-flour-for-pizza-pasta-48-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bobs-red-mill-premium-italian-style-00-flour-for-pizza-pasta-48-oz - [McCormick Ground Ginger](https://supermarketpuzzle.com/product/mccormick-ground-ginger-070-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mccormick-ground-ginger-070-oz - [Guittard Chocolate Semi Sweet Chocolate](https://supermarketpuzzle.com/product/guittard-chocolate-semi-sweet-chocolate-12-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/guittard-chocolate-semi-sweet-chocolate-12-oz - [Duncan Hines Muffin Mix, Blueberry](https://supermarketpuzzle.com/product/duncan-hines-muffin-mix-blueberry-2050-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/duncan-hines-muffin-mix-blueberry-2050-oz - [Betty Crocker Black Decorating Gel](https://supermarketpuzzle.com/product/betty-crocker-black-decorating-gel-067-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/betty-crocker-black-decorating-gel-067-oz - [McCormick Grill Mates Garden Vegetable Seasoning](https://supermarketpuzzle.com/product/mccormick-mccormick-grill-mates-garden-vegetable-seasoning-312-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mccormick-mccormick-grill-mates-garden-vegetable-seasoning-312-oz - [Bob's Red Mill Brown Flaxseed Meal](https://supermarketpuzzle.com/product/bobs-red-mill-brown-flaxseed-meal-16-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bobs-red-mill-brown-flaxseed-meal-16-oz - [Betty Crocker Cookie Mix, Oatmeal Chocolate Chip](https://supermarketpuzzle.com/product/betty-crocker-cookie-mix-oatmeal-chocolate-chip-1750-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/betty-crocker-cookie-mix-oatmeal-chocolate-chip-1750-oz ## For agents Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md