# Gatorade MashUp Glacier Freeze/Cherry > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Gatorade - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 28 foz - **Human page:** https://supermarketpuzzle.com/product/gatorade-mashup-glacier-freezecherry-28-oz - **Slug:** `gatorade-mashup-glacier-freezecherry-28-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients (added sugars, colorant, emulsifier, modified starch, flavorings and electrolyte salts) and is a ready-to-drink formulation, fitting the ultra-processed category. ## Review Gatorade MashUp Glacier Freeze/Cherry is the bright, ready-to-drink sports beverage you’ll spot in the refrigerated beverage aisle and endcaps of supermarket drink sections, often stacked beside other sports drinks, bottled waters, energy drinks and electrolyte mixes. In a 28 fl oz clear plastic bottle with a bold logo and neon color, it reads as an on-the-go hydration choice aimed at athletes, weekend warriors and teens. Shoppers reach for it during grocery runs for sports practice, after a gym session, on road trips, or to stash in a cooler for game-day tailgates. The brand positions itself as performance-first — replenishment, electrolytes and quick sugar energy — using athletic imagery and team-sponsorship cultural cachet to target active consumers and younger demographics. Labeling leans into health halos like "replenish" and electrolyte claims, while including a small "natural flavor" line; there is no organic certification and the ingredient panel lists several additives and colorants. Processing context: this product is made through industrial formulation, combining water and sweeteners with stabilizers, emulsifiers and artificial color for consistent flavor and shelf stability. Sensory details: pour or crack open the cold bottle and you get a vibrantly colored, cool, thin liquid that tastes intensely sweet with a citrus-acid tang and a synthetic cherry/ice note; the mouthfeel is light and easily gulped. The ritual is pragmatic — a quick chug between sets, a sideline sip during a soccer game, or a shared bottle at a picnic — and the packaging is durable, portable and resealable for repeated use across a single activity session. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 12 - **Servings per container:** 2.5 - **Calories:** 80 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 160mg (7% DV) - **Total carbs:** 21g (8% DV) - **Total sugars:** 21g - **Added sugars:** 21g (42% DV) - **Protein:** 0g ## Ingredients Water, Sugar, Dextrose, Citric Acid, Natural Flavor, Sodium Citrate, Salt, Monopotassium Phosphate, Modified Food Starch, Glycerol Ester of Rosin, Blue 1. ## Flagged ingredients - **Blue 1** (additive): Artificial coloring ## Context tags - **Occasions:** post-workout, game-day-prep, road-trip - **Vibes:** convenient, energizing, nostalgic ## FAQ ### Is Gatorade MashUp Glacier Freeze/Cherry healthy? That depends on what you mean by healthy! If you're looking for quick hydration and energy during a workout, this drink can be a great option. However, it does pack in 21 grams of added sugars per serving, so it's not exactly a go-to for everyday sipping unless you're sweating it out. ### Is Gatorade MashUp Glacier Freeze/Cherry vegan? Nope, this drink isn't vegan-friendly. It contains glycerol ester of rosin, which is a plant-derived ingredient but not considered vegan due to the processing methods involved. So, if you're avoiding all animal-derived ingredients, you might want to skip this one. ### Is Gatorade MashUp Glacier Freeze/Cherry gluten-free? Yes, you can enjoy this drink without worrying about gluten! It’s made with ingredients that don’t contain gluten, making it a safe choice for anyone with gluten sensitivities or celiac disease. Cheers to that! ### Does Gatorade MashUp Glacier Freeze/Cherry contain seed oils? Nope, you won’t find any seed oils in this drink. It’s all about hydration and flavor without those oils that often sneak into processed foods. So, you can sip away worry-free! ### Does Gatorade MashUp Glacier Freeze/Cherry contain artificial sweeteners? Not at all! This drink relies on good old sugar and dextrose for sweetness, so you won't find any artificial sweeteners in the mix. If you're a fan of the real deal, you’re in luck! ### Is Gatorade MashUp Glacier Freeze/Cherry high in sugar? Oh, absolutely! With 21 grams of added sugars per 12-ounce serving, this drink is definitely on the higher side of the sugar scale. While it’s fine for hydration during sports, just be mindful if you’re watching your sugar intake otherwise. ### What are healthier alternatives to Gatorade MashUp Glacier Freeze/Cherry? If you're looking for something with less sugar, you might try coconut water or homemade electrolyte drinks made with water, a pinch of salt, and a splash of fruit juice. These options can keep you hydrated without the added sugars, making them a great choice for everyday refreshment. ### Can kids drink Gatorade MashUp Glacier Freeze/Cherry? Sure thing! Kids can enjoy this drink, especially after sports or playtime when they need to rehydrate. Just keep in mind the sugar content and maybe reserve it for active days rather than everyday sipping. ### Is Gatorade MashUp Glacier Freeze/Cherry good for weight loss? While it can be a nice pick-me-up during exercise, it’s not the best choice if you're focused on weight loss due to its high sugar content. If you're trying to shed pounds, consider hydrating with water or lower-sugar options instead. ### Is Gatorade MashUp Glacier Freeze/Cherry ultra-processed? Yes, this drink falls into the ultra-processed category. With ingredients like modified food starch and artificial dyes, it’s been through quite a bit of processing. But hey, we all love a little convenience now and then, right? ## Related products - [Folgers Classic Roast Coffee Singles](https://supermarketpuzzle.com/product/folgers-classic-roast-coffee-singles-3-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/folgers-classic-roast-coffee-singles-3-oz - [Java Monster Irish](https://supermarketpuzzle.com/product/monster-java-irish-15-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/monster-java-irish-15-oz - [Celestial Sleepytime Melatonin Wellness Tea](https://supermarketpuzzle.com/product/celestial-seasonings-sleepytime-melatonin-wellness-tea-18-ct) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/celestial-seasonings-sleepytime-melatonin-wellness-tea-18-ct - [Polar Tonic Water](https://supermarketpuzzle.com/product/polar-tonic-water-3380-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/polar-tonic-water-3380-oz - [Apple & Eve 100% Juice, 8 Pack, Apple](https://supermarketpuzzle.com/product/apple-eve-100-juice-8-pack-apple-54-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/apple-eve-100-juice-8-pack-apple-54-oz - [Snapple Raspberry 12 Pack](https://supermarketpuzzle.com/product/snapple-raspberry-12-pack-192-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/snapple-raspberry-12-pack-192-oz - [Olipop Sparkling Tonic Cherry Vanilla](https://supermarketpuzzle.com/product/olipop-sparkling-tonic-cherry-vanilla-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/olipop-sparkling-tonic-cherry-vanilla-12-oz - [Snapple Mango Madness](https://supermarketpuzzle.com/product/snapple-mango-madness-64-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/snapple-mango-madness-64-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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