# Gatorade G Series Thirst Quencher, Frost, Glacier Freeze > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Gatorade - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 28 foz - **Human page:** https://supermarketpuzzle.com/product/gatorade-g-series-thirst-quencher-frost-glacier-freeze-28-oz - **Slug:** `gatorade-g-series-thirst-quencher-frost-glacier-freeze-28-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrial ingredients (modified starch, glycerol ester of rosin), multiple added sugars, artificial color and flavorings, and electrolyte salts—characteristics of ultra-processed foods designed and formulated industrially. ## Review Gatorade G Series Thirst Quencher in Frost Glacier Freeze (28 fl oz) is the archetypal brightly colored sports beverage you’ll find slotted with bottled sports drinks and flavored waters in the beverage aisle or chilled in refrigerated coolers near energy drinks, electrolyte powders, and single-serve protein drinks. Store placement often puts it at eye level in endcaps during big sporting events alongside team-themed multipacks. Occasions: it reads as a go-to for post-exercise rehydration, high-school and college sports, road trips, and game-day prep. Brand positioning leans heavily on athletic performance and American sports culture; Gatorade markets to active adults, teens, coaches and fans through sponsorships, sports science messaging, and stadium visibility, creating a cultural association with competition, practice, and team rituals. Label characteristics include performance and electrolyte-replacement claims, bright kid- and teen-friendly colorways, and a “natural flavor” note, but there is no organic or whole-food certification and no implication of being a minimally processed beverage. Processing context: this is a highly processed, formulated drink made from water, multiple sugars, stabilizers and artificial color and flavoring. Sensory details: the liquid is thin but slightly slick and syrupy on the tongue, with a tart citrus-acid bite and a sweet finish, finished in an easy-grip plastic bottle with a twist cap for convenient sips on the sideline. Rituals include pre-game communal bottles, quick gulps between sets, or a chilled bottle handed out in cooler tubs at practices—portable, instantly recognizable, and engineered for fast, flavored hydration. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 12 - **Servings per container:** 2.5 - **Calories:** 80 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 160mg (7% DV) - **Total carbs:** 22g (8% DV) - **Total sugars:** 21g - **Added sugars:** 21g (42% DV) - **Protein:** 0g ## Ingredients Water, Sugar, Dextrose, Citric Acid, Salt, Sodium Citrate, Monopotassium Phosphate, Modified Food Starch, Natural Flavor, Glycerol Ester of Rosin, Blue 1. ## Flagged ingredients - **Glycerol Ester of Rosin** (emulsifier): Processed emulsifier - **Blue 1** (additive): Artificial coloring ## Context tags - **Occasions:** post-workout, game-day-prep, road-trip - **Vibes:** convenient, practical, nostalgic ## FAQ ### Is Gatorade G Series Thirst Quencher healthy? The healthiness of Gatorade G Series Thirst Quencher really depends on your needs. It's designed to replenish electrolytes and provide quick energy during intense workouts, so if you're sweating it out at the gym, it can be quite beneficial. However, if you're just chilling on the couch, those added sugars might not be your best friend. ### Is Gatorade G Series Thirst Quencher vegan? Nope, Gatorade G Series Thirst Quencher isn't vegan. It contains glycerol ester of rosin, which is derived from plant sources but is often processed in a way that doesn't fit into a strict vegan lifestyle. So, if you're avoiding all animal-derived ingredients, you might want to skip this one. ### Is Gatorade G Series Thirst Quencher gluten-free? Yes! You can sip on Gatorade G Series Thirst Quencher without worrying about gluten. It's a great option for anyone with gluten sensitivities or celiac disease, so you can hydrate without a second thought. ### Does Gatorade G Series Thirst Quencher contain seed oils? Nope, you're in the clear here! Gatorade G Series Thirst Quencher doesn’t contain any seed oils. This is often a concern for those watching out for inflammatory oils, so you can feel good about that aspect. ### Does Gatorade G Series Thirst Quencher contain artificial sweeteners? Not at all! Gatorade G Series Thirst Quencher steers clear of artificial sweeteners, relying instead on good ol' sugar for that sweet taste. If you prefer to avoid synthetic sugar substitutes, this drink should fit the bill! ### Is Gatorade G Series Thirst Quencher high in sugar? Yes, it is! With about 21 grams of added sugars per serving, Gatorade G Series Thirst Quencher is definitely on the higher side of the sugar scale. While this can help fuel your workout, it's something to keep in mind if you're watching your sugar intake. ### What are healthier alternatives to Gatorade G Series Thirst Quencher? If you're looking for something a bit lighter, try coconut water or homemade electrolyte drinks made with water, a pinch of salt, and a splash of fruit juice. These options can give you hydration without the added sugars and might be a better fit for everyday sipping. ### Can kids drink Gatorade G Series Thirst Quencher? Absolutely, but moderation is key! Gatorade G Series Thirst Quencher can be a fun treat for kids during sports or after intense play, but it shouldn’t be a regular beverage due to its sugar content. Just be sure they’re also getting plenty of water throughout the day. ### Is Gatorade G Series Thirst Quencher good for weight loss? It might not be the best choice for weight loss, primarily due to its high sugar content. If you're trying to shed some pounds, you might want to prioritize lower-calorie and lower-sugar drinks like water or herbal teas. But hey, if you’re using it for workout recovery, balance is everything! ### Is Gatorade G Series Thirst Quencher ultra-processed? Yes, it falls into the ultra-processed category due to its ingredient list. The presence of added sugars and modified food starch means it's not just a simple beverage; it's been tinkered with in a lab. While that sounds a bit scary, remember that many of our favorite foods are processed to some extent — it's all about finding what works for you! ## Related products - [Sparkling Ice Zero Sugar Lemon Lime Sparkling Water 17 fl oz](https://supermarketpuzzle.com/product/sparkling-ice-zero-sugar-lemon-lime-sparkling-water-17-fl-oz-17-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sparkling-ice-zero-sugar-lemon-lime-sparkling-water-17-fl-oz-17-oz - [Glaceau Vitamin Water, Energy Tropical Citrus](https://supermarketpuzzle.com/product/vitaminwater-glaceau-vitamin-water-energy-tropical-citrus-20-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/vitaminwater-glaceau-vitamin-water-energy-tropical-citrus-20-oz - [Coca Cola Zero Sugar Soda Soft Drink Fridge Pack 10 ct](https://supermarketpuzzle.com/product/coca-cola-zero-sugar-coca-cola-zero-sugar-soda-soft-drink-fridge-pack-10-ct-75-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/coca-cola-zero-sugar-coca-cola-zero-sugar-soda-soft-drink-fridge-pack-10-ct-75-oz - [Schweppes Black Cherry Sparkling Seltzer Water](https://supermarketpuzzle.com/product/schweppes-black-cherry-sparkling-seltzer-water-20-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/schweppes-black-cherry-sparkling-seltzer-water-20-oz - [Dunkin Donuts Original Blend Medium Roast Ground Coffee](https://supermarketpuzzle.com/product/dunkin-dunkin-donuts-original-blend-medium-roast-ground-coffee-12-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/dunkin-dunkin-donuts-original-blend-medium-roast-ground-coffee-12-oz - [Glaceau Vitamin Water Zero, Squeezed Lemonade](https://supermarketpuzzle.com/product/vitaminwater-glaceau-vitamin-water-zero-squeezed-lemonade-20-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/vitaminwater-glaceau-vitamin-water-zero-squeezed-lemonade-20-oz - [Polar Club Soda](https://supermarketpuzzle.com/product/polar-club-soda-3380-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/polar-club-soda-3380-oz - [Gatorade Zero, Cool Blue](https://supermarketpuzzle.com/product/gatorade-zero-cool-blue-28-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/gatorade-zero-cool-blue-28-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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