# Gatorade G Series Thirst Quencher, Fierce, Green Apple > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Gatorade - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 28 foz - **Human page:** https://supermarketpuzzle.com/product/gatorade-g-series-thirst-quencher-fierce-green-apple-28-oz - **Slug:** `gatorade-g-series-thirst-quencher-fierce-green-apple-28-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients (added sugars, dextrose, modified food starch, artificial colors and flavors, glycerol ester of rosin) and is formulated, packaged, and marketed as a ready-to-drink industrial product, consistent with NOVA group 4 ultraprocessed foods. ## Review Gatorade G Series Thirst Quencher, Fierce Green Apple, is the kind of bright, purpose-built sports drink you’ll find in the refrigerated beverage aisle and the grab-and-go cooler near deli counters, next to other sports drinks, bottled waters, and ready-to-drink protein shakes. Packaged in a large 28 fl oz plastic bottle with a screw cap and a vivid neon-green label, it reads as an athletic performance product aimed at active shoppers and parents stocking up for practices or weekend tournaments. Occasions for purchase include post-workout hydration, road trips and long drives, and game-day prep where quick electrolyte replacement is desired. The brand positioning leans on athletic utility — Gatorade’s sports heritage, team and fitness partnerships, and marketing toward athletes and younger adults — with a cultural association of competitive sport, school teams, and weekend pick-me-ups. The label often highlights electrolytes and “G Series” performance cues; it includes “natural flavor” on the panel yet carries bright artificial colors (Yellow 5, Blue 1) and no organic or whole-food certifications. Kid-friendly visuals and sweet flavor names give it crossover appeal to teens and families. In plain terms the product is highly processed — it contains added sugars, dextrose, modified food starch, artificial colorants, and flavor concentrates. Sensory details: the liquid is thin but sweet and slightly syrupy, chilled to a crisp, intensely flavored green-apple profile with a tangy citric bite; the bottle is handheld for sipping during exercise or shared at sporting events. Rituals include pre- or post-game swigs, refrigerated storage, and pouring into a cup for quick consumption during activity. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 12 - **Servings per container:** 2.5 - **Calories:** 90 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 160mg (7% DV) - **Total carbs:** 21g (8% DV) - **Total sugars:** 21g - **Added sugars:** 21g (42% DV) - **Protein:** 0g ## Ingredients Water, Sugar, Dextrose, Natural Flavor, Citric Acid, Sodium Citrate, Salt, Malic Acid, Monopotassium Phosphate, Modified Food Starch, Yellow 5, Glycerol Ester of Rosin, Blue 1. ## Flagged ingredients - **Yellow 5** (additive): Artificial coloring - **Blue 1** (additive): Artificial coloring ## Context tags - **Occasions:** post-workout, game-day-prep, road-trip - **Vibes:** convenient, energizing, nostalgic ## FAQ ### Is the Gatorade Thirst Quencher healthy? The term 'healthy' can be a bit subjective, right? The Gatorade Thirst Quencher is designed for hydration and energy replenishment, especially during intense physical activity. It contains sugar and electrolytes, which can be beneficial for athletes or anyone engaging in vigorous workouts, but if you're just lounging around, you might want to consider moderation. ### Is Gatorade Thirst Quencher vegan? Nope, this one isn’t vegan. While it doesn’t contain any obvious animal products, it does use Yellow 5, which is derived from petroleum and sometimes raises eyebrows in vegan circles. If you’re strictly plant-based, you might want to skip this one. ### Is it gluten-free? Yes! The Gatorade Thirst Quencher is gluten-free, making it a good option for those with gluten sensitivities or celiac disease. So, you can sip on this refreshing drink without worrying about any gluten-related issues. ### Does it contain seed oils? Nope, the Gatorade Thirst Quencher doesn't have any seed oils in its ingredient list. Seed oils can sometimes get a bad rap, but in this case, you can enjoy your drink without that concern. ### Does it contain artificial sweeteners? Not at all! The Gatorade Thirst Quencher relies on good old sugar and dextrose for sweetness, so if you're not a fan of artificial sweeteners, you can rest easy with this one. It's sweet, but it's the natural kind of sweet. ### Is it high in sugar? Yes, it is on the higher side of sugar content, with 21 grams per serving. This is pretty standard for sports drinks designed to provide quick energy during exercise, but if you're watching your sugar intake, it's something to keep in mind. ### What are healthier alternatives? If you're looking for alternatives, consider coconut water for a natural electrolyte boost or homemade fruit-infused water for hydration without the added sugars. If you need something with a bit more flavor, unsweetened electrolyte powders can also do the trick without the extra sugar. ### Can kids drink Gatorade Thirst Quencher? Sure, kids can enjoy it, especially if they're active in sports or outdoor play. Just keep in mind that moderation is key, as the sugar content can add up quickly. Water is always a solid go-to for everyday hydration! ### Is it good for weight loss? If you’re on a weight loss journey, the Gatorade Thirst Quencher might not be your best friend. With its high sugar content, it’s more of an energy replenisher than a weight loss aid. It’s great for hydration during workouts but consider your overall calorie intake and activity level. ### Is it ultra-processed? Yes, the Gatorade Thirst Quencher falls into the ultra-processed category due to its ingredient list, including things like modified food starch and artificial colors. But hey, ultra-processed doesn’t mean it’s bad — context matters! 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