# Gatorade Frost Variety 18 Pack > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Gatorade - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 216 foz - **Human page:** https://supermarketpuzzle.com/product/gatorade-frost-variety-18-pack-216-oz - **Slug:** `gatorade-frost-variety-18-pack-216-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients (added sugars, artificial colors, modified starch, emulsifiers) and is a ready-to-drink formulated beverage, characteristics aligned with NOVA group 4 ultraprocessed foods. ## Review This 18-pack of Gatorade Frost (216 fl oz total) arrives as a cluster of single-serve plastic bottles with bright, color-coded labels advertising Glacier Freeze, Glacier Cherry and Arctic Blitz. You’ll typically find it in the supermarket beverage aisle and chilled sections near other sports drinks, bottled waters, flavored waters and energy drinks — often stacked on endcaps during seasonal promotions or alongside bulk sports-nutrition displays. Shoppers grab it for gym runs, youth sports practices, long road trips, or game-day parties where a convenient, ready-to-drink electrolyte option is wanted. The brand leans hard into athletic culture: tie-ins with pro leagues and an explicit “sports drink” identity position Gatorade for active, performance-minded consumers and parents packing post-practice bottles for kids. Labels advertise “naturally flavored” notes and electrolyte messaging, which can create a health-halo despite 21 g of sugar per bottle and no organic certification. Visuals are kid- and teen-friendly — neon blues and reds, simple sport-forward typography — and the pack taste profile reads as brightly sweet, lightly syrupy and very smooth on the palate, with a thin, quenching mouthfeel rather than thickness. Common additives (colored dyes, modified food starch, emulsifiers) reflect factory processing; the bottle ritual is quick and practical: twist, sip between sets or during a match, and discard. In American grocery culture Gatorade Frost is a go-to functional beverage: convenient, instantly recognizable and marketed as replenishment rather than a treat, making it a staple at athletic events, convenience coolers and family shopping carts. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1.0 - **Servings per container:** 6 - **Calories:** 80 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 160mg (7% DV) - **Total carbs:** 22g (8% DV) - **Total sugars:** 21g - **Added sugars:** 21g (42% DV) - **Protein:** 0g ## Ingredients Gatorade Frost Glacier Freeze: Water, Sugar, Dextrose, Citric Acid, Salt, Sodium Citrate, Monopotassium Phosphate, Modified Food Starch, Natural Flavor, Glycerol Ester Of Rosin, Blue 1. Gatorade Frost Glacier Cherry: Water, Sugar, Dextorse, Citric Acid, Natural Flavor, Salt, Sodium Citrate, Monopotassium Phosphate, Modified Food Starch, Glycerol Ester Of Rosin. Gatorade Frost Arctic Blitz: Water, Sugar, Dextrose, Citric Acid, Natural Flavor, Salt, Sodium Citrate, Monopotassium Phosphate, Modified Food Starch, Glycerol Ester Of Rosin, Blue 1, Yellow 5. ## Flagged ingredients - **Blue 1** (additive): Artificial coloring - **Yellow 5** (additive): Artificial coloring ## Context tags - **Occasions:** post-workout, game-day-prep, road-trip - **Vibes:** convenient, practical, nostalgic, energizing ## FAQ ### Is the Gatorade Frost Variety healthy? Well, 'healthy' can be a bit subjective! The Gatorade Frost Variety has 80 calories and 21 grams of added sugar per serving, which is definitely something to keep in mind if you're watching your sugar intake. However, if you're an athlete or just need a quick hydration boost after a workout, it can be a refreshing option to replenish electrolytes and energy. ### Is the Gatorade Frost Variety vegan? Nope, the Gatorade Frost Variety is not vegan. While it doesn't contain any obvious animal-derived ingredients, it does include glycerol ester of rosin, which, while not directly animal-based, may not align with strict vegan standards. So, if you’re adhering to a strict vegan diet, you might want to skip this one. ### Is the Gatorade Frost Variety gluten-free? Yes, you can sip away without worry because the Gatorade Frost Variety is gluten-free! This makes it a great option for those with gluten sensitivities or celiac disease. Just remember, it's always good to check on the packaging for any updates! ### Does the Gatorade Frost Variety contain seed oils? Nope, no seed oils in sight! The ingredients focus on sugars, electrolytes, and flavors, steering clear of those oils that can sometimes raise eyebrows. So, you can feel good about that aspect. ### Does the Gatorade Frost Variety contain artificial sweeteners? No artificial sweeteners here! The sweetness comes from sugar and dextrose, so you’re getting that classic sugary flavor without any of the sugar substitutes. If you’re looking for something that feels more like a treat, this might be your jam. ### Is the Gatorade Frost Variety high in sugar? Yes, it is indeed high in sugar! With 21 grams of added sugars per serving, it’s definitely on the sweeter side. Just keep that in mind if you're trying to cut back on sugar or balance it with other foods throughout the day. ### What are healthier alternatives to the Gatorade Frost Variety? If you're looking for healthier options, consider coconut water for natural electrolytes or flavored sparkling water for a bubbly treat without the added sugars. You can also make your own electrolyte drink using water, a pinch of salt, and a splash of natural fruit juice for a homemade twist! ### Can kids drink the Gatorade Frost Variety? Absolutely, kids can enjoy the Gatorade Frost Variety, especially after sports or active play! Just keep an eye on the sugar content, as it’s quite high, and balance it out with plenty of water throughout the day. Moderation is key, but it can be a fun treat! ### Is the Gatorade Frost Variety good for weight loss? While the Gatorade Frost Variety can help with hydration, it's not necessarily a weight-loss-friendly drink due to its high sugar content. If you're aiming to lose weight, it might be better to choose lower-calorie, no-sugar-added options or stick to water and natural sources of electrolytes. But hey, a little Gatorade now and then after a workout is fine! ### Is the Gatorade Frost Variety ultra-processed? Yes, the Gatorade Frost Variety falls into the ultra-processed category, primarily due to its added sugars and artificial colors. While it’s not a health food, it’s also not the end of the world to enjoy it in moderation, especially if you’re using it to fuel your workouts or replace lost electrolytes! ## Related products - [Celestial Sleepytime Detox Wellness Tea](https://supermarketpuzzle.com/product/celestial-seasonings-sleepytime-detox-wellness-tea-20-ct) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/celestial-seasonings-sleepytime-detox-wellness-tea-20-ct - [Uncle Matts Organic Turmeric And Probiotics Refrigerated Orange Defense Juice](https://supermarketpuzzle.com/product/uncle-matts-matts-organic-turmeric-and-probiotics-refrigerated-orange-defense-juice-52-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/uncle-matts-matts-organic-turmeric-and-probiotics-refrigerated-orange-defense-juice-52-oz - [Lipton Iced Tea Mix 28 Qt](https://supermarketpuzzle.com/product/lipton-iced-tea-mix-28-qt-6610-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lipton-iced-tea-mix-28-qt-6610-oz - [Yogi Organic Breathe Deep Herbal Tea Caffeine Free, 16 Tea Bags](https://supermarketpuzzle.com/product/yogi-organic-breathe-deep-herbal-tea-caffeine-free-16-tea-bags-16-ct) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/yogi-organic-breathe-deep-herbal-tea-caffeine-free-16-tea-bags-16-ct - [Juicy Juice 100% Juice No Added Sugar, Fruit Punch](https://supermarketpuzzle.com/product/juicy-juice-100-juice-no-added-sugar-fruit-punch-64-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/juicy-juice-100-juice-no-added-sugar-fruit-punch-64-oz - [Schweppes Ginger Ale](https://supermarketpuzzle.com/product/schweppes-ginger-ale-288-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/schweppes-ginger-ale-288-oz - [Splash Refresh Sparkling Blood Orange 8 Pack](https://supermarketpuzzle.com/product/splash-refresh-sparkling-blood-orange-8-pack-96-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/splash-refresh-sparkling-blood-orange-8-pack-96-oz - [Mountain Dew Diet](https://supermarketpuzzle.com/product/mountain-dew-diet-10140-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mountain-dew-diet-10140-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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