# Ultimate Chick'n Strips, 14 OZ > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** GARDEIN - **Retailer listed:** Whole Foods - **Category:** meat/meat-alternatives - **Listed price:** $9.29 - **Human page:** https://supermarketpuzzle.com/product/gardein-ultimate-chickn-strips-14-oz-2 - **Slug:** `gardein-ultimate-chickn-strips-14-oz-2` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients (soy protein isolate, vital wheat gluten, methylcellulose, textured proteins, natural flavors, titanium dioxide) and is formulated to mimic meat, fitting the NOVA definition of ultraprocessed products. ## Review You’d spot these in the frozen or plant-based meat aisle — an easy grab for a quick weeknight dinner, kid’s lunch, or game-day finger food. They give a nostalgic, fast-food chicken-strip vibe while promising a plant-based option; the long list of isolates, texturized proteins and additives points to an engineered, meat-like texture and flavor typical of ultraprocessed foods. ## Diet flags - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 6 PIECES - **Servings per container:** 5 - **Calories:** 150 - **Total fat:** 6g (8% DV) - **Saturated fat:** 0.5g (3% DV) - **Trans fat:** 0g - **Cholesterol:** 0mg (0% DV) - **Sodium:** 410mg (18% DV) - **Total carbs:** 3g (1% DV) - **Protein:** 17g ## Ingredients WATER VITAL WHEAT GLUTEN SOY PROTEIN ISOLATE CANOLA OIL PEA PROTEIN CONCENTRATE TEXTURED WHEAT PROTEIN (WHEAT GLUTEN, WHEAT STARCH) LESS THAN 2% OF: METHYLCELLULOSE SUNFLOWER OIL NATURAL FLAVORS SALT GARLIC POWDER YEAST EXTRACT ONION POWDER TITANIUM DIOXIDE (COLOR) SPICES LACTIC ACID. ## Flagged ingredients - **Canola Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Sunflower Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Soy Lecithin** (emulsifier): Processed emulsifier - **Titanium Dioxide** (additive): Artificial coloring ## Context tags - **Occasions:** game-day-prep, meal-prep-sunday, back-to-school - **Vibes:** convenient, nostalgic, comforting, indulgent ## FAQ ### Is the Ultimate Chick'n Strips healthy? Well, 'healthy' can be a bit of a moving target! The Ultimate Chick'n Strips pack a solid punch with 17 grams of protein per serving, which is great for muscle repair and satiety. However, they do contain 410 mg of sodium, so if you're watching your salt intake, you might want to enjoy these in moderation. ### Are the Ultimate Chick'n Strips vegan? Unfortunately, no, the Ultimate Chick'n Strips aren’t vegan. They contain vital wheat gluten and soy protein isolate, which are plant-based, but they also use lactic acid, which can come from dairy. So, if you’re strictly avoiding animal products, you might want to look elsewhere. ### Are the Ultimate Chick'n Strips gluten-free? Nope, these strips are not gluten-free. The main ingredient is vital wheat gluten, which is a concentrated source of gluten itself. If you're on a gluten-free diet, it’s best to steer clear of these and opt for alternatives specifically labeled as gluten-free. ### Do the Ultimate Chick'n Strips contain seed oils? Yes, they do contain canola oil and sunflower oil. While some folks prefer to avoid seed oils due to concerns about processing and omega-6 fatty acids, these oils are commonly used in many processed foods for their neutral flavor and ability to enhance texture. In moderation, they’re generally considered safe. ### Do the Ultimate Chick'n Strips have artificial sweeteners? Nope, you won’t find any artificial sweeteners in these strips. They keep things pretty straightforward in that department, which is a bonus if you’re trying to avoid those tricky sugar substitutes. So, you can enjoy them without that added worry! ### Are the Ultimate Chick'n Strips high in sugar? Not at all! These strips are low in sugar, with 0 grams of added sugars per serving. So if you’re looking to keep your sugar intake in check, these could be a decent option for a savory snack or meal addition. ### What are some healthier alternatives to the Ultimate Chick'n Strips? If you're seeking healthier alternatives, consider options like baked tofu or tempeh, which are minimally processed and packed with nutrients. You might also look for brands that offer whole food-based veggie patties or strips made from legumes, which can provide more fiber and less sodium. ### Can kids eat the Ultimate Chick'n Strips? Absolutely! Kids can enjoy these strips, especially if they're transitioning to more plant-based meals. Just keep in mind the sodium content and pair them with some colorful veggies for a balanced meal. Kids love dipping, so serve them with a fun sauce! ### Are the Ultimate Chick'n Strips good for weight loss? They can be a part of a weight loss plan, especially since they are high in protein and low in sugar. However, keep an eye on portion sizes because of the sodium content. Pairing them with lots of veggies and whole grains can help make a satisfying meal that keeps you on track. ### Are the Ultimate Chick'n Strips ultra-processed? Yes, they fall under the ultra-processed category. With ingredients like methylcellulose and textured wheat protein, these strips are designed for convenience and taste rather than whole food benefits. While they can be a fun addition to your meals, it's always nice to balance them with more whole foods! ## Related products - [Plant-Based Ultimate Chick'n Tenders, 15 OZ](https://supermarketpuzzle.com/product/gardein-plant-based-ultimate-chickn-tenders-15-oz-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/gardein-plant-based-ultimate-chickn-tenders-15-oz-2 - [Savory Mushroom Burger, 8 OZ](https://supermarketpuzzle.com/product/nobull-burger-savory-mushroom-burger-8-oz-2) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/nobull-burger-savory-mushroom-burger-8-oz-2 - [Ultimate Chick'n Filets, 15 OZ](https://supermarketpuzzle.com/product/gardein-ultimate-chickn-filets-15-oz-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/gardein-ultimate-chickn-filets-15-oz-2 - [Meatless Classic Meatballs, 12.7 OZ](https://supermarketpuzzle.com/product/gardein-meatless-classic-meatballs-127-oz-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/gardein-meatless-classic-meatballs-127-oz-2 - [Seven Grain Crispy Chick'n Tenders, 9 OZ](https://supermarketpuzzle.com/product/gardein-seven-grain-crispy-chickn-tenders-9-oz-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/gardein-seven-grain-crispy-chickn-tenders-9-oz-2 - [Bacon Original Recipe Meatless Bacon, 6 OZ](https://supermarketpuzzle.com/product/my-bacon-original-recipe-meatless-bacon-6-oz-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/my-bacon-original-recipe-meatless-bacon-6-oz-2 - [Meatless Nuggets, 32 OZ](https://supermarketpuzzle.com/product/quorn-meatless-nuggets-32-oz-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/quorn-meatless-nuggets-32-oz-2 - [Plant-Based Chicken Patties, 13.5 OZ](https://supermarketpuzzle.com/product/impossible-plant-based-chicken-patties-135-oz-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/impossible-plant-based-chicken-patties-135-oz-2 ## For agents Prefer this markdown sheet over scraping the HTML page. 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