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Ultimate Chick'n Filets, 15 OZ
meat/meat-alternatives
📊 NOVA 4🥛 Dairy-Free

Ultimate Chick'n Filets, 15 OZ

GARDEIN
Available at Whole Foods
310
Calories
22g
Protein
1g
Sugars
900mg
Sodium
0.99g
Fiber
78
Ingredients

What You Should Know

You'd spot this in the frozen meat-alternatives aisle as a ready-to-cook plant-based 'chicken' intended for quick weeknight dinners, game-day snacks, or a convenient family meal. It reads indulgent and comforting — a crunchy, savory substitute that evokes fried chicken nostalgia — but the long list of isolates, hydrocolloids, colorants and flavorings hints at a highly engineered texture and formulation typical of ultra-processed products.

Nutrition Facts

Serving Size: 1 FILET
Servings per Container: 3
Calories310
% Daily Value*
Total Fat13g17%
Saturated Fat1g5%
Trans Fat0g
Cholesterol0mg0%
Sodium900mg39%
Total Carbohydrate27g10%
Dietary Fiber0.99g4%
Total Sugars1g
Protein22g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

WATER, ENRICHED, WHEAT, FLOUR, (WHEAT, FLOUR,, NIACIN,, REDUCED, IRON,, THIAMINE, MONONITRATE,, RIBOFLAVIN,, FOLIC, ACID), VITAL, WHEAT, GLUTEN, CANOLA, OIL, SOY, PROTEIN, ISOLATE, PEA, PROTEIN, CONCENTRATE, TAPIOCA, STARCH, 2%, OR, LESS, OF:, DEGERMINATED, YELLOW, CORN, FLOUR, TEXTURED, WHEAT, PROTEIN, (WHEAT, GLUTEN,, WHEAT, STARCH), METHYLCELLULOSE, SALT, YEAST, EXTRACT, NATURAL, FLAVORS, GARLIC, POWDER, SPICES, DRIED, ONION, FRUCTOSE, LEAVENING, (SODIUM, ACID, PYROPHOSPHATE,, SODIUM, BICARBONATE), PAPRIKA, EXTRACTIVES, (COLOR), PEA, PROTEIN, ONION, POWDER, CITRIC, ACID, TITANIUM, DIOXIDE, (COLOR), XANTHAN, GUM, LACTIC, ACID, SUNFLOWER, OIL..

Flagged Ingredients:

  • Canola Oil - Seed oil high in omega-6 fatty acids
  • Sunflower Oil - Seed oil high in omega-6 fatty acids
  • Soy Lecithin - Processed emulsifier
  • Titanium Dioxide - Artificial coloring
  • Paprika Extractives - Artificial coloring
No Seed OilNo EmulsifierNo Additive

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains multiple industrial ingredients and additives (methylcellulose, soy protein isolate, pea protein concentrate, xanthan gum, titanium dioxide, natural flavors) and is a reconstituted, ready-to-cook product — characteristics of NOVA group 4 ultra-processed foods.

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Common Questions about Ultimate Chick'n Filets, 15 OZ

The Ultimate Chick'n Filet packs a solid 22 grams of protein per serving, which is great if you're looking to boost your protein intake. However, it’s also high in sodium at 900 mg per filet, so if you're watching your salt intake, you might want to enjoy these in moderation. Overall, it's a tasty option that fits well into a balanced diet, especially for those who enjoy plant-based meals.

Perfect For

game-day-prep
meal-prep-sunday
weeknight-dinner
movie-night

Vibe:

convenientindulgentnostalgicpractical
$9.29
per package