Seven Grain Crispy Chick'n Tenders, 9 OZ
What You Should Know
You'd spot these in the frozen aisle or plant-based section as an easy grab for weeknight dinners, kid lunches, or game-day snacks. They deliver a comforting, nostalgic 'chicken tenders' experience while positioning as a plant-based convenience. The use of isolated soy protein, methylcellulose, vital wheat gluten, added flavors and colors indicates an engineered texture and flavor profile typical of ultra-processed meat alternatives.
Nutrition Facts
Ingredients
MEATLESS, CHICKN:, WATER, SOY, PROTEIN, ISOLATE*, EXPELLER, PRESSED, CANOLA, OIL*, VITAL, WHEAT, GLUTEN, METHYLCELLULOSE, ORGANIC, ANCIENT, GRAIN, FLOUR, (KAMUT®, KHORASAN, WHEAT,, AMARANTH,, MILLET,, QUINOA), YEAST, EXTRACT, GARLIC, POWDER, NATURAL, FLAVORS, (FROM, PLANT, SOURCES), POTATO, STARCH, SEA, SALT, ORGANIC, CANE, SUGAR, WHITE, DISTILLED, VINEGAR, ORGANIC, SOY, SAUCE, COLOR, ADDED, ONION, POWDER, PEA, PROTEIN, CARROT, FIBER, BEETROOT, FIBER, TURMERIC, AND, PAPRIKA, EXTRACTS..
Flagged Ingredients:
- •Canola Oil - Seed oil high in omega-6 fatty acids
- •Soy Lecithin - Processed emulsifier
- •Color Added - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Ingredients like soy protein isolate, methylcellulose, natural flavors, and added color, plus industrial processing to recreate meat texture, are markers of ultra-processed foods, so it fits NOVA group 4.
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Common Questions about Seven Grain Crispy Chick'n Tenders, 9 OZ
The Seven Grain Crispy Chick'n Tenders can be considered a healthier alternative to traditional chicken tenders, especially if you're looking for something lower in calories and saturated fat. With 100 calories and 8 grams of protein per serving, they're a decent option, but remember that 'healthy' can vary based on your dietary needs and goals. If you're watching your sodium intake, keep in mind they do have 230 mg of sodium per serving.