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Plant-Based Ultimate Chick'n Tenders, 15 OZ
meat/meat-alternatives
📊 NOVA 4🥛 Dairy-Free

Plant-Based Ultimate Chick'n Tenders, 15 OZ

GARDEIN
Available at Whole Foods
220
Calories
15g
Protein
0.99g
Sugars
560mg
Sodium
0.99g
Fiber
78
Ingredients

What You Should Know

You'd find these in the frozen aisle alongside other plant-based meats and family convenience meals, often grabbed for a quick weeknight dinner, kids' plates, or game-day snacks. The product reads indulgent and nostalgic—designed to mimic the crispy, chewy experience of chicken tenders while signaling a plant-based option. The long list of protein isolates, starches, emulsifiers and flavor/color additives (methylcellulose, xanthan gum, titanium dioxide, natural flavors, leavening salts) reveals heavy industrial processing to recreate texture and taste—classic ultra-processed food characteristics.

Nutrition Facts

Serving Size: 2 PIECES
Servings per Container: 4.5
Calories220
% Daily Value*
Total Fat11g14%
Saturated Fat1g5%
Trans Fat0g
Cholesterol0mg0%
Sodium560mg24%
Total Carbohydrate15g5%
Dietary Fiber0.99g4%
Total Sugars0.99g
Protein15g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

WATER, ENRICHED, WHEAT, FLOUR, (WHEAT, FLOUR,, NIACIN,, REDUCED, IRON,, THIAMINE, MONONITRATE,, RIBOFLAVIN,, FOLIC, ACID), CANOLA, OIL, VITAL, WHEAT, GLUTEN, SOY, PROTEIN, ISOLATE, PEA, PROTEIN, CONCENTRATE, TAPIOCA, STARCH, 2%, OR, LESS, OF:, TEXTURED, WHEAT, PROTEIN, (WHEAT, GLUTEN,, WHEAT, STARCH), DEGERMINATED, YELLOW, CORN, FLOUR, METHYLCELLULOSE, SALT, SUNFLOWER, OIL, NATURAL, FLAVOR, YEAST, EXTRACT, GARLIC, POWDER, SPICES, ONION, POWDER, DRIED, ONION, FRUCTOSE, LEAVENING, (SODIUM, ACID, PYROPHOSPHATE,, SODIUM, BICARBONATE), PAPRIKA, EXTRACTIVES, (COLOR), PEA, PROTEIN, TITANIUM, DIOXIDE, (COLOR), XANTHAN, GUM, CITRIC, ACID, LACTIC, ACID..

Flagged Ingredients:

  • Canola Oil - Seed oil high in omega-6 fatty acids
  • Sunflower Oil - Seed oil high in omega-6 fatty acids
  • Methylcellulose - Processed emulsifier
  • Red 40 - Artificial coloring
  • Titanium Dioxide - Artificial coloring
No Seed OilNo EmulsifierNo Additive

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains multiple industrial ingredients and additives (protein isolates, methylcellulose, xanthan gum, titanium dioxide, flavors, leavening agents) and is reformulated to mimic whole foods, consistent with NOVA group 4 ultra-processed foods.

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Common Questions about Plant-Based Ultimate Chick'n Tenders, 15 OZ

The Ultimate Chick'n Tenders are a tasty option for those looking to incorporate more plant-based protein into their meals, packing 15 grams of protein per serving. However, they do contain some sodium (560 mg), which might be a consideration if you're watching your salt intake. Ultimately, they can be a fun addition to a balanced diet, especially when paired with fresh veggies or whole grains.

Perfect For

game-day-prep
movie-night
back-to-school

Vibe:

nostalgicindulgentconvenientcomforting
$9.29
per package