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Plant-Based Ultimate Chick'n Tenders, 15 OZ
meat/meat-alternatives
📊 NOVA 4🥛 Dairy-Free

Plant-Based Ultimate Chick'n Tenders, 15 OZ

GARDEIN
Available at Whole Foods
220
Calories
15g
Protein
0.99g
Sugars
560mg
Sodium
0.99g
Fiber
78
Ingredients

What You Should Know

You'd spot these in the frozen meat-alternative section of the grocery store or in a freezer aisle when grabbing quick dinner or game-day snacks. They feel nostalgic and indulgent — riffing on classic chicken tenders — but the long list of isolated proteins, starches, gums, methylcellulose, titanium dioxide and “natural flavors” signals heavy industrial reformulation to imitate meat texture and flavor.

Nutrition Facts

Serving Size: 2 PIECES
Servings per Container: 4.5
Calories220
% Daily Value*
Total Fat11g14%
Saturated Fat1g5%
Trans Fat0g
Cholesterol0mg0%
Sodium560mg24%
Total Carbohydrate15g5%
Dietary Fiber0.99g4%
Total Sugars0.99g
Protein15g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

WATER, ENRICHED, WHEAT, FLOUR, (WHEAT, FLOUR,, NIACIN,, REDUCED, IRON,, THIAMINE, MONONITRATE,, RIBOFLAVIN,, FOLIC, ACID), CANOLA, OIL, VITAL, WHEAT, GLUTEN, SOY, PROTEIN, ISOLATE, PEA, PROTEIN, CONCENTRATE, TAPIOCA, STARCH, 2%, OR, LESS, OF:, TEXTURED, WHEAT, PROTEIN, (WHEAT, GLUTEN,, WHEAT, STARCH), DEGERMINATED, YELLOW, CORN, FLOUR, METHYLCELLULOSE, SALT, SUNFLOWER, OIL, NATURAL, FLAVOR, YEAST, EXTRACT, GARLIC, POWDER, SPICES, ONION, POWDER, DRIED, ONION, FRUCTOSE, LEAVENING, (SODIUM, ACID, PYROPHOSPHATE,, SODIUM, BICARBONATE), PAPRIKA, EXTRACTIVES, (COLOR), PEA, PROTEIN, TITANIUM, DIOXIDE, (COLOR), XANTHAN, GUM, CITRIC, ACID, LACTIC, ACID..

Flagged Ingredients:

  • Canola Oil - Seed oil high in omega-6 fatty acids
  • Sunflower Oil - Seed oil high in omega-6 fatty acids
  • Methylcellulose - Processed emulsifier
  • Red 40 - Artificial coloring
  • Titanium Dioxide - Artificial coloring
No Seed OilNo EmulsifierNo Additive

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains multiple industrial ingredients (soy protein isolate, pea protein concentrate, methylcellulose, xanthan gum, titanium dioxide, natural flavors) and is a ready-to-heat formulated product — characteristics consistent with NOVA group 4 (ultra-processed foods).

Daily Ritual

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Common Questions about Plant-Based Ultimate Chick'n Tenders, 15 OZ

The Ultimate Chick'n Tenders are a tasty option for those looking to incorporate more plant-based protein into their meals, packing 15 grams of protein per serving. However, they do contain some sodium (560 mg), which might be a consideration if you're watching your salt intake. Ultimately, they can be a fun addition to a balanced diet, especially when paired with fresh veggies or whole grains.

Perfect For

game-day-prep
movie-night
back-to-school
meal-prep-sunday

Vibe:

nostalgicconvenientindulgent
$9.29
per package