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Gardein Crispy Meat Free Chick'n, Mandarin Orange
Frozen Foods
📊 NOVA 4🥛 Dairy-Free

Gardein Crispy Meat Free Chick'n, Mandarin Orange

Gardein
10.50 oz
Available at Foodtown
260
Calories
13g
Protein
19g
Sugars
590mg
Sodium
1g
Fiber
96
Ingredients

What You Should Know

Gardein Crispy Meat Free Chick'n, Mandarin Orange sits in the frozen plant-based aisle or the vegetarian freezer section, shelved near other meatless nuggets, patties and frozen entrée kits. You’ll find it next to prepared vegan stir-fry mixes and orange-style frozen sauces rather than fresh produce. It’s well suited to quick weeknight dinners, back-to-school meal rotation, easy meal-prep Sundays and casual takeout-alternative nights when families want something familiar without driving out for delivery. Gardein positions itself as a convenient, flavor-forward plant-based brand aimed at flexitarians, families and shoppers experimenting with meatless meals; its marketing leans on approachable wellness language (“plant-based,” “meat-free”) and comfort-food appeal rather than ethical activism. The bag carries health-halo cues — plant-based, meatless and often lactose-free — but no organic seal; ingredient claims are more about alternative protein and taste than “all-natural” certification. In plain terms, this is a highly processed frozen convenience food made from isolated soy and wheat components, breading, added starches and a separate sweet-tangy mandarin sauce packet. Sensory cues are immediate: golden, crispy breaded pieces with a chewy, meat-like interior and a glossy, sticky orange glaze once sauced; texture contrast between crunchy exterior and tender soy-based center. Packaging is a resealable-style frozen bag or thin plastic pouch with an inner sauce packet; cooking rituals include oven-baking or skillet-frying followed by tossing in sauce, or assembling into lettuce cups and quick stir-fries. It reads as a comfort-forward, convenient weeknight solution for shoppers wanting the look and flavor of orange chicken without animal protein.

Nutrition Facts

Serving Size: 5 onz
Servings per Container: 2
Calories260
% Daily Value*
Total Fat7g9%
Saturated Fat0.5g3%
Sodium590mg26%
Total Carbohydrate36g13%
Dietary Fiber1g4%
Total Sugars19g
Added Sugars18g36%
Protein13g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

INGREDIENTS:, WATER,, SUGAR,, ENRICHED, WHEAT, FLOUR, (WHEAT, FLOUR,, NIACIN,, REDUCED, IRON,, THIAMINE, MONONITRATE,, RIBOFLAVIN,, FOLIC, ACID),, SOY, PROTEIN, ISOLATE,, VITAL, WHEAT, GLUTEN,, CANOLA, OIL,, DISTILLED, VINEGAR,, CONTAINS, 2%, OR, LESS, OF:, SOY, SAUCE, (WATER,, SOYBEANS,, WHEAT,, SALT),, RICE, FLOUR,, MODIFIED, POTATO, STARCH,, FRUIT, PUREE, (WATER,, MANDARIN, ORANGE, JUICE, CONCENTRATE,, TANGERINE, JUICE, CONCENTRATE),, SALT,, METHYLCELLULOSE,, SUNFLOWER, OIL,, CORN, STARCH,, GARLIC, POWDER,, ANCIENT, GRAIN, FLOUR, (KHORASAN, WHEAT),, SALTED, SAKE, (WATER,, RICE,, SALT),, POTATO, STARCH,, NATURAL, FLAVORS,, SPICES,, YEAST, EXTRACT,, TITANIUM, DIOXIDE, (COLOR),, OIL, OF, ORANGE,, LEAVENING, (SODIUM, ACID, PYROPHOSPHATE,, SODIUM, BICARBONATE,, MONOCALCIUM, PHOSPHATE),, CRUSHED, RED, PEPPER,, LACTIC, ACID..

Flagged Ingredients:

  • Canola Oil - Seed oil high in omega-6 fatty acids
  • Sunflower Oil - Seed oil high in omega-6 fatty acids
  • Mono/diglycerides - Processed emulsifier
  • Titanium Dioxide - Artificial coloring
No Seed OilNo EmulsifierNo Additive

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains multiple industrial ingredients and additives (soy protein isolate, methylcellulose, modified starches, titanium dioxide, natural flavors) and is manufactured as a ready-to-heat frozen product, fitting the ultra-processed NOVA-4 category.

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Common Questions about Gardein Crispy Meat Free Chick'n, Mandarin Orange

Well, 'healthy' can mean different things depending on your goals! With 260 calories and 13 grams of protein per serving, it’s a decent option for a quick meal, especially if you're looking for a protein boost. However, it does have 19 grams of sugar, so if you're watching your sugar intake, you might want to enjoy it in moderation.

Perfect For

back-to-school
meal-prep-sunday
movie-night

Vibe:

convenientindulgentwholesome
$NaN
per package