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Gardein Classic Meatless Meatball
Frozen Foods
📊 NOVA 4🥛 Dairy-Free

Gardein Classic Meatless Meatball

Gardein
12.70 oz
Available at Foodtown
160
Calories
15g
Protein
1g
Sugars
370mg
Sodium
3g
Fiber
52
Ingredients

What You Should Know

Gardein Classic Meatless Meatballs sit in the frozen meat-alternatives aisle, usually shelved near other plant-based proteins, veggie burgers, and frozen entrees — often adjacent to frozen pasta meals and jarred sauces so shoppers can assemble a meal in one stop. Packaged in a resealable frozen bag, the product leans on the convenience ritual: pull from the freezer, heat in the oven, skillet, or microwave, then toss into sauce, sub rolls, or a crowd platter of appetizers. The brand reads as mainstream plant-based: Gardein markets to flexitarians, families exploring meatless nights, and shoppers seeking familiar comfort foods without animal products. It carries simple cues like “meatless” and protein-focused messaging rather than organic or minimally processed claims; there’s no organic certification, and the ingredient list includes familiar items alongside industrial functional additives. Label characteristics include bold vegetarian/vegan positioning, serving suggestions with pasta, and nutrition highlights (calories, sodium, sugar) but not “natural” or organic badges. In plain terms, this is a formulated, highly processed meat analogue designed to mimic the texture and flavor of traditional meatballs — factories combine soy and wheat proteins with binders and flavors to create a chewy, sliceable interior with a slightly springy bite. Sensory details: when heated, the exterior browns lightly while the interior remains dense and bouncy; seasoning notes of garlic, fennel, and pepper come through, and the product is optimized for saucing. In American grocery culture it functions as an approachable, time-saving bridge between convenience eating and plant-forward intentions.

Nutrition Facts

Serving Size: 3.0
Servings per Container: 4
Calories160
% Daily Value*
Total Fat7g9%
Saturated Fat0.5g3%
Sodium370mg16%
Total Carbohydrate9g3%
Dietary Fiber3g11%
Total Sugars1g
Protein15g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

INGREDIENTS:, WATER,, TEXTURED, SOY, PROTEIN, CONCENTRATE,, CANOLA, OIL,, VITAL, WHEAT, GLUTEN,, SOY, PROTEIN, ISOLATE,, ENRICHED, WHEAT, FLOUR, (WHEAT, FLOUR,, NIACIN,, REDUCED, IRON,, THIAMINE, MONONITRATE,, RIBOFLAVIN,, FOLIC, ACID),, CONTAINS, 2%, OR, LESS, OF:, METHYLCELLULOSE,, YEAST, EXTRACT,, ONION, POWDER,, SALT,, BARLEY, MALT, EXTRACT,, SPICES,, GARLIC, POWDER,, SUGAR,, FENNEL,, NATURAL, FLAVORS,, CRUSHED, RED, PEPPER,, YEAST..

Flagged Ingredients:

  • canola - Seed oil high in omega-6 fatty acids
  • soy lecithin - Processed emulsifier
No Seed OilNo Emulsifier

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains multiple industrial ingredients and additives (textured soy protein, soy isolate, vital wheat gluten, methylcellulose, natural flavors) and is a ready-to-cook formulated meat analogue, consistent with NOVA group 4 (ultraprocessed).

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Common Questions about Gardein Classic Meatless Meatball

Well, that depends on your definition of healthy! With 15 grams of protein per serving, it can be a great option for those looking to boost their protein intake, especially if you're cutting back on meat. However, it's worth noting that it does have some sodium and isn't high in fiber, so balance it out with some veggies or a whole grain!

Perfect For

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meal-prep-sunday
back-to-school

Vibe:

convenientcomfortingpractical
$NaN
per package