# Frontera Salsa Mexicana, Mild, with Green Chile & Cilantro > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Frontera - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 16 oz - **Human page:** https://supermarketpuzzle.com/product/frontera-salsa-mexicana-mild-with-green-chile-cilantro-16-oz - **Slug:** `frontera-salsa-mexicana-mild-with-green-chile-cilantro-16-oz` ## NOVA classification **NOVA 3** - Processed foods The salsa is a commercially prepared jarred product made from whole vegetables and culinary ingredients (vinegar, salt) with a minor stabilizer (xanthan gum), placing it in NOVA 3 as a processed food rather than an ultra-processed formulation. ## Review Frontera Salsa Mexicana, Mild, with Green Chile & Cilantro is a 16-oz jarred salsa that reads like a small-batch take on classic taco-table flavors. In the supermarket you’d typically find it in the refrigerated salsa and dips case or along the fresh-prepared aisle near guacamole, refrigerated queso, and other jarred Mexican-style salsas — and it’s often cross-merchandised near tortilla chips and taco kits. It’s the kind of product shoppers toss into carts on runs for game-day snacks, casual weeknight dinners, or weekend brunch gatherings where a bright salsa stands in for heavier condiments. Frontera positions itself as gourmet and authentic, leaning on chef Rick Bayless’ Mexican-cuisine credibility: earthy, fire-roasted vegetables, a cilantro note, and subtle jalapeño heat marketed toward adults who want bold flavor without extreme spice. The label carries health-halo cues — Non-GMO Project Verified, “made in small batches,” and mentions organic vinegars and lack of common allergens — which suggest a more natural, artisan product even though it’s a commercial jar. Processing-wise it’s a prepared, packaged salsa made from roasted tomatoes and peppers with vinegar, salt, and a small amount of xanthan gum to stabilize texture; it’s processed but not a heavily engineered snack food. Sensory: chunky, tomato-forward with smoky fire-roast character, pops of green chile and cilantro, mild heat, and a spoonable, slightly thickened mouthfeel. Packaged in a clear 16-oz jar designed to sit on the fridge shelf, it’s used in the ritual of dipping chips, topping tacos, stirring into queso, or brightening soups and rice bowls. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free - Organic ## Nutrition - **Serving size:** 2 tbsp - **Servings per container:** 15 - **Calories:** 10 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 200mg (9% DV) - **Total carbs:** 2g (1% DV) - **Total sugars:** 1g - **Protein:** 0g ## Ingredients Fire-Roasted Tomatoes, Tomatoes, Diced Tomatoes (Tomatoes, Tomato Juice), Filtered Water, Tomato Paste, Fire-Roasted Anaheim Peppers, Roasted Onions, Roasted Garlic, Contains less than 2% of: Salt, Cilantro, Fire-Roasted Jalapeno Peppers, Organic Apple Cider Vinegar, Organic White Distilled Vinegar, Xanthan Gum. ## Context tags - **Occasions:** game-day-prep, movie-night, weekend-brunch - **Vibes:** convenient, wholesome, comforting ## FAQ ### Is Frontera Salsa Mexicana healthy? Well, that depends on how you define healthy! This salsa is low in calories—just 10 per serving—and contains no added sugars or preservatives. It’s a great way to add flavor to your meals without piling on the calories, making it a healthier choice compared to many creamy dips. ### Is Frontera Salsa Mexicana vegan? Absolutely! This salsa is 100% vegan, so you can enjoy it guilt-free whether you're a full-time vegan or just looking to add more plant-based options to your diet. The ingredients list is full of fresh veggies and herbs, making it a wholesome choice. ### Is it gluten-free? Yes, you can dip away without worry! Frontera Salsa Mexicana is gluten-free, so it's perfect for anyone with gluten sensitivities or celiac disease. Just grab your favorite gluten-free chips, and you’re all set! ### Does it contain seed oils? Nope, no seed oils here! This salsa is made with wholesome ingredients like fire-roasted tomatoes and peppers, so you won’t find any sneaky oils that can sometimes be a red flag for health-conscious eaters. It’s all about real flavors in this jar! ### Does it contain artificial sweeteners? Not a chance! Frontera Salsa Mexicana is free from artificial sweeteners, so you won’t find any weird aftertastes here. Instead, you get to enjoy the natural sweetness of ripe tomatoes and peppers, making it a deliciously honest choice. ### Is it high in sugar? Not at all! With just 1 gram of sugar per serving, this salsa is low in sugar, making it a great option for those watching their sugar intake. Compared to sugary sauces or dressings, this salsa is a much better fit for a balanced diet. ### What are healthier alternatives? If you’re looking for a healthier dip, you might try fresh guacamole or a homemade salsa with no added preservatives. However, if you want something quick and tasty, Frontera Salsa Mexicana is a solid choice that keeps it simple and fresh without compromising on flavor! ### Can kids eat it? Definitely! Kids can enjoy Frontera Salsa Mexicana, especially if they like a mild kick from the green chiles. It’s a fun way to introduce them to new flavors without overwhelming their taste buds, plus it’s packed with veggies! ### Is it good for weight loss? Yes, this salsa can be a great addition to a weight-loss-friendly meal! At only 10 calories per serving, it adds a burst of flavor without the extra calories, making it easier to stick to your goals while enjoying your food. ### Is it ultra-processed? Not really! Frontera Salsa Mexicana is considered minimally processed, meaning it retains much of the integrity of its ingredients. With real vegetables and no artificial additives, it’s a far cry from those overly processed snacks filled with preservatives and artificial flavors. ## Related products - [Bob's Red Mill Organic Golden Flaxseeds](https://supermarketpuzzle.com/product/bobs-red-mill-organic-golden-flaxseeds-13-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bobs-red-mill-organic-golden-flaxseeds-13-oz - [Nabisco Triscuit Crackers, Rosemary & Olive Oil](https://supermarketpuzzle.com/product/triscuit-nabisco-crackers-rosemary-olive-oil-850-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/triscuit-nabisco-crackers-rosemary-olive-oil-850-oz - [Wise Variety Mix 20 Counts](https://supermarketpuzzle.com/product/wise-variety-mix-20-counts-1538-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/wise-variety-mix-20-counts-1538-oz - [Blue Diamond Honey Roasted Almonds](https://supermarketpuzzle.com/product/blue-diamond-honey-roasted-almonds-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/blue-diamond-honey-roasted-almonds-16-oz - [Bob's Red Mill Organic Pumpkin Seeds](https://supermarketpuzzle.com/product/bobs-red-mill-organic-pumpkin-seeds-12-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bobs-red-mill-organic-pumpkin-seeds-12-oz - [Schar Table Crackers Honeygrams](https://supermarketpuzzle.com/product/schar-table-crackers-honeygrams-560-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/schar-table-crackers-honeygrams-560-oz - [Nabisco Ritz Toasted Chips Honey BBQ](https://supermarketpuzzle.com/product/ritz-nabisco-toasted-chips-honey-bbq-810-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ritz-nabisco-toasted-chips-honey-bbq-810-oz - [Alessi Breadsticks, Garlic](https://supermarketpuzzle.com/product/alessi-breadsticks-garlic-440-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/alessi-breadsticks-garlic-440-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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