# Double Roasted Tomato Salsa, 16 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** FRONTERA
- **Retailer listed:** Whole Foods
- **Category:** snacks-chips-salsas-dips/salsas-dips-spreads
- **Listed price:** $4.99
- **Human page:** https://supermarketpuzzle.com/product/frontera-double-roasted-tomato-salsa-16-oz
- **Slug:** `frontera-double-roasted-tomato-salsa-16-oz`

## NOVA classification

**NOVA 3** - Processed foods

Made from recognizable ingredients but cooked/roasted and jarred with salt, vinegar and tomato paste for preservation and texture, so it aligns with NOVA 3 (processed) rather than minimally processed or ultra-processed formulations that include industrial additives.

## Review

You'd spot this jar in the condiments or international aisle and reach for it at taco night, backyard barbecues, or game-day snack spreads. It feels bright and comforting—smoky roasted tomato flavor that’s both wholesome and convenient—and the short ingredient list (tomatoes, peppers, onion, vinegar, tomato paste, salt, spices) points to a real-food base with some cooking/roasting and jarred processing. The presence of tomato paste, vinegar and jarred preparation hints at processing for texture and shelf-stability rather than heavy industrial reformulation.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 2 TBSP
- **Servings per container:** 15
- **Calories:** 10
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 210mg (9% DV)
- **Total carbs:** 1g (0% DV)
- **Total sugars:** 0.99g
- **Protein:** 0g

## Ingredients

TOMATOES FILTERED WATER ONIONS JALAPENOS GARLIC SALT CILANTRO DISTILLED WHITE VINEGAR TOMATO PASTE PAPRIKA SPICES.

## Context tags

- **Occasions:** game-day-prep, movie-night, weekend-brunch
- **Vibes:** convenient, wholesome, comforting

## FAQ

### Is the Double Roasted Tomato Salsa healthy?

Well, that depends on your definition of healthy! This salsa is low in calories, with just 10 per two tablespoons, and it’s packed with fresh ingredients like tomatoes and jalapeños. It’s a great way to add flavor to your meals without piling on the calories, but remember, 'healthy' also means balancing it with other nutritious foods.

### Is the Double Roasted Tomato Salsa vegan?

Absolutely! This salsa is entirely plant-based, so you can enjoy it guilt-free whether you're a full-time vegan or just trying to incorporate more plant foods into your diet. No dairy or animal products in sight!

### Is the Double Roasted Tomato Salsa gluten-free?

Yes, you’re in the clear! This salsa contains no gluten-containing ingredients, making it a safe choice for those with gluten sensitivities or celiac disease. You can dip those tortilla chips without a worry!

### Does the Double Roasted Tomato Salsa contain seed oils?

Nope, this salsa keeps it simple and clean without any seed oils. Instead, it focuses on fresh ingredients for flavor, which is a win in my book. Seed oils can sometimes be a concern for health enthusiasts, but you won’t find them here!

### Does the Double Roasted Tomato Salsa contain artificial sweeteners?

Not at all! This salsa is free from artificial sweeteners, so you can enjoy the natural sweetness of the tomatoes and a hint of spice without any funny business. It's all about the real flavors!

### Is the Double Roasted Tomato Salsa high in sugar?

Not even close! With less than 1 gram of sugar per serving, this salsa is low in sugar, making it a smart choice for anyone watching their sugar intake. You can indulge in those chips without the sugar spike!

### What are some healthier alternatives to the Double Roasted Tomato Salsa?

If you’re looking for alternatives, consider making your own salsa at home with fresh ingredients or trying a fruit-based salsa for a twist. However, Frontera’s salsa is a solid option for convenience and flavor, so it’s all about what fits into your lifestyle!

### Can kids eat the Double Roasted Tomato Salsa?

Sure thing! This salsa is mild enough for kids, especially if they enjoy a little kick from jalapeños. Just keep an eye on how much they dip—some might be more adventurous than others!

### Is the Double Roasted Tomato Salsa good for weight loss?

Yes, it can be! With only 10 calories per serving, it’s a great way to add flavor to your meals without adding too many calories. Just remember to pair it with healthy options to keep your meals balanced.

### Is the Double Roasted Tomato Salsa ultra-processed?

Not really! While it’s certainly processed to some degree for convenience, it’s made with minimally processed ingredients and no preservatives or artificial additives. It strikes a nice balance between being ready-to-eat and maintaining a wholesome profile.

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