# Frik And Frak Sauce Holla Vodka > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Frik & Frak - **Retailer listed:** Foodtown - **Category:** Pasta & Pasta Sauce - **Size:** 24 oz - **Human page:** https://supermarketpuzzle.com/product/frik-frak-and-frak-sauce-holla-vodka-24-oz - **Slug:** `frik-frak-and-frak-sauce-holla-vodka-24-oz` ## NOVA classification **NOVA 3** - Processed foods Prepared, cooked and jarred from recognizable culinary ingredients without industrial additives or preservatives; it is a processed food (ready-to-eat sauce) rather than an ultraprocessed formulation. ## Review Frik & Frak Sauce Holla Vodka is presented as a small-batch, artisanal 24 oz jarred pasta sauce that lives on the gourmet pasta aisle or refrigerated specialty case alongside fresh pastas, jarred sauces, olive oils and cured meats. You'd spot it near San Marzano–style tomato products, pancetta or prosciutto in a deli-adjacent display rather than a bargain shelf. It suits weeknight dinners, date-night pasta rituals, and casual entertaining—tossed with penne or rigatoni for a quick-but-elevated meal or warmed for a cozy movie-night at home. The brand positions itself as premium and slightly playful: an indulgent, Italian-inspired treat aimed at adults who value convenience without sacrificing provenance—home cooks who like the feel of “homemade” but want the time-saver of a jar. Label cues lean into natural and artisanal halos ("No preservatives," "small batches," "homemade artisanal sauces"), with evocative copy and a gourmet tone rather than kid-focused graphics; there is no organic certification listed. In plain terms, this is a prepared, cooked-and-jarred sauce made from recognizable whole-food ingredients with some culinary processing to blend cream, pancetta, and vodka into a stable product. Sensory notes: a creamy, silky texture that clings to rigatoni, a savory salty rush from pancetta, bright tomato acidity, and a warm alcohol-tinged aromatic hit; the jar is glass with a screw lid, meant to be reheated gently in a pan, finished with cheese and fresh herbs, and served family-style or plated for a date-night vibe. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 5 cup - **Servings per container:** 6 - **Calories:** 175 - **Total fat:** 8g (10% DV) - **Saturated fat:** 5g (25% DV) - **Cholesterol:** 35mg (12% DV) - **Sodium:** 275mg (12% DV) - **Total carbs:** 8g (3% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 1g - **Protein:** 6g ## Ingredients San Marzano Tomatoes, Spanish Onions, Heavy Cream, Vodka, Olive Oil, Pancetta, Tomato Paste, Fresh Garlic, Kosher Salt, Fresh Basil, Fresh Parsley, Fresh Lemon Juice, Ground Black Pepper, Dried Oregano. ## Context tags - **Occasions:** weekend-brunch, movie-night, meal-prep-sunday - **Vibes:** indulgent, comforting, wholesome ## FAQ ### Is the Holla Vodka sauce healthy? The Holla Vodka sauce can be part of a balanced diet, especially with its wholesome ingredients like San Marzano tomatoes and fresh herbs. At 175 calories per serving, it won’t break the calorie bank, but it’s worth noting that it’s not particularly high in fiber or protein. So, if you’re looking for a sauce that packs a nutritional punch, you might want to pair it with some veggies or whole grains! ### Is Holla Vodka sauce vegan? Nope, the Holla Vodka sauce isn’t vegan. It contains heavy cream and pancetta, which are definitely no-gos for a plant-based diet. If you’re looking for a vegan alternative, consider sauces that use cashews or coconut cream for that creamy texture without the dairy. ### Is it gluten-free? Yes, good news! The Holla Vodka sauce is gluten-free, so you can enjoy it without worrying about gluten sensitivities. Just be sure to pair it with gluten-free pasta or your favorite gluten-free dish! ### Does it contain seed oils? Nope, you won't find any seed oils in the Holla Vodka sauce. It’s made with olive oil, which is a heart-healthy fat and a great choice for cooking. Seed oils can sometimes raise eyebrows due to their processing, so it’s nice to see a classic oil in the mix! ### Does it contain artificial sweeteners? Not at all! The Holla Vodka sauce is free from artificial sweeteners, so you don’t have to worry about any hidden sugars lurking in the ingredients. The flavor comes naturally from the tomatoes and fresh herbs, which is always a win in my book! ### Is it high in sugar? Nope, this sauce is low in sugar! With only 1 gram of total sugars per serving, it won’t send your blood sugar on a rollercoaster ride. It's a nice option if you're watching your sugar intake, especially compared to many store-bought sauces loaded with added sugars. ### What are healthier alternatives to Holla Vodka sauce? If you're looking for healthier alternatives, consider making a homemade tomato sauce using fresh tomatoes, garlic, and herbs. You can control the ingredients and skip the heavy cream for a lighter version. There are also great vegan options available that use nuts or legumes for creaminess. ### Can kids eat Holla Vodka sauce? Absolutely! Kids can enjoy the Holla Vodka sauce, but just keep in mind that it has pancetta and heavy cream, which some parents might want to limit for younger kiddos. It’s a fun way to introduce them to new flavors, especially when served over pasta or veggies! ### Is Holla Vodka sauce good for weight loss? While the Holla Vodka sauce isn’t specifically marketed for weight loss, it can fit into a weight loss plan if enjoyed in moderation. At 175 calories per serving, it’s not overly calorie-dense, but be mindful of portion sizes and pair it with healthier sides like salads or whole grains to keep things balanced. ### Is Holla Vodka sauce ultra-processed? The Holla Vodka sauce doesn’t fall into the ultra-processed category, but it’s not exactly homemade either. It contains a mix of real ingredients like tomatoes and herbs, but it does have some processing involved, like the use of heavy cream and pancetta. Think of it as a step above your average jarred sauce but not quite fresh from the garden! ## Related products - [Carbone Sauce Marinara Spicy Vodka](https://supermarketpuzzle.com/product/carbone-sauce-marinara-spicy-vodka-24-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/carbone-sauce-marinara-spicy-vodka-24-oz - [Prego Italian Sausage & Garlic Sauce](https://supermarketpuzzle.com/product/prego-prego-italian-sausage-garlic-sauce-44-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/prego-prego-italian-sausage-garlic-sauce-44-oz - [Dreamfields Elbows](https://supermarketpuzzle.com/product/dreamfields-elbows-1325-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/dreamfields-elbows-1325-oz - [Botticelli Premium Quality Pasta Sauce, Marinara](https://supermarketpuzzle.com/product/botticelli-premium-quality-pasta-sauce-marinara-24-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/botticelli-premium-quality-pasta-sauce-marinara-24-oz - [Carbone Spicy Pizza Sauce](https://supermarketpuzzle.com/product/carbone-spicy-pizza-sauce-14-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/carbone-spicy-pizza-sauce-14-oz - [Filippo Berio Pasta Sauce, Traditional Italian 24 oz](https://supermarketpuzzle.com/product/filippo-berio-pasta-sauce-traditional-italian-24-oz-24-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/filippo-berio-pasta-sauce-traditional-italian-24-oz-24-oz - [Barilla Legume Red Lentil Penne](https://supermarketpuzzle.com/product/barilla-legume-red-lentil-penne-880-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/barilla-legume-red-lentil-penne-880-oz - [Ronzoni Vermicelli, No. 10](https://supermarketpuzzle.com/product/ronzoni-vermicelli-no-10-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ronzoni-vermicelli-no-10-16-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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