# Friendship Dairies Sour Cream 16 oz

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Friendship Dairies
- **Retailer listed:** Foodtown
- **Category:** Dairy
- **Size:** 16 oz
- **Human page:** https://supermarketpuzzle.com/product/friendship-dairies-sour-cream-16-oz-16-oz
- **Slug:** `friendship-dairies-sour-cream-16-oz-16-oz`

## NOVA classification

**NOVA 3** - Processed foods

Made from cultured cream and enzymes with no industrial additives, this is a processed fermented dairy product rather than an ultra-processed food. Minimal ingredient list and traditional fermentation place it in NOVA group 3.

## Review

Friendship Dairies Sour Cream 16 oz sits in the refrigerated dairy aisle, usually on a middle shelf beside tubs of plain yogurt, cottage cheese, cream cheese and refrigerated dips. You’ll spot it near the butter and chilled salad dressings in a grocery’s dairy section rather than in a specialty natural foods case. It’s the sort of product shoppers grab during a weekly grocery run for meal basics or when building a party spread. Common occasions include weekend brunches with bagels and smoked salmon, game-day nacho setups, and festive holiday baking where a dollop of sour cream lightens batters and frostings. The brand leans on a down-to-earth, regional dairy identity — approachable, family-oriented, and aimed at value-minded home cooks who want straightforward dairy staples rather than gourmet or organic niche items. Labels typically emphasize simple language like “cultured cream” and may highlight freshness or heritage; there’s no kid-targeted graphics, and organic certification isn’t implied on this conventional product. In processing context: it’s a cultured dairy product made from cream and enzymes, pasteurized and fermented to develop tang — a minimally altered traditional dairy preparation. Sensory notes: the texture is thick, smooth and spoonable with a cool, tangy finish that brightens savory dishes and sauces; packaging is a 16 oz plastic tub with a peelable foil seal and screw or snap lid for repeated use. Rituals around it are tactile and domestic — dolloping onto baked potatoes, folding into dips, stirring into dressings, or adding creaminess to casseroles — making it a quietly indispensable component of American home cooking.

## Diet flags

- Vegetarian
- Gluten-free

## Nutrition

- **Serving size:** 2
- **Servings per container:** 15
- **Calories:** 60
- **Total fat:** 5g (6% DV)
- **Saturated fat:** 3.5g (18% DV)
- **Cholesterol:** 20mg (7% DV)
- **Sodium:** 15mg (1% DV)
- **Total carbs:** 2g (1% DV)
- **Total sugars:** 1g
- **Protein:** 1g

## Ingredients

Cultured Cream, Enzymes.

## Context tags

- **Occasions:** weekend-brunch, game-day-prep, holiday-baking
- **Vibes:** comforting, indulgent, practical, wholesome

## FAQ

### Is Friendship Dairies sour cream healthy?

Well, 'healthy' can be a bit subjective, right? If you're looking for a creamy addition to your meals without a ton of calories—just 60 per serving—this sour cream can be a nice option. It’s low in sugar, too, which is a plus for those watching their sugar intake. Just remember, balance is key!

### Is Friendship Dairies sour cream vegan?

Nope, this one isn’t vegan. It’s made from cultured cream, which means it’s definitely dairy-based. If you’re looking for a plant-based alternative, there are some great vegan sour cream options out there made from nuts or soy!

### Is it gluten-free?

Absolutely! Friendship Dairies sour cream is gluten-free, which makes it a safe choice for those with gluten sensitivities or celiac disease. You can enjoy it on your baked potatoes or in dips without worrying about hidden gluten.

### Does it contain seed oils?

Nope, no seed oils here! This sour cream is made with just cultured cream and enzymes, keeping it pretty straightforward. Seed oils can sometimes sneak into processed foods, but you won’t find them in this creamy delight.

### Does it contain artificial sweeteners?

Not at all! You won't find any artificial sweeteners lurking in this sour cream. It's sweetened naturally, which means you can enjoy it without worrying about those questionable additives.

### Is it high in sugar?

Not even a little! With only 1 gram of total sugars per serving, this sour cream is low in sugar. So, if you’re trying to cut back on sugar, this is a good choice compared to many other condiments out there.

### What are healthier alternatives?

If you’re looking for alternatives, you might consider Greek yogurt for a protein boost, or even some of those plant-based sour creams if you prefer dairy-free options. Just keep in mind that not all alternatives will have the same creamy texture or flavor, so it’s all about finding what you love!

### Can kids eat it?

Definitely! Friendship Dairies sour cream is safe for kids. It can be a fun addition to their meals—think tacos, baked potatoes, or as a dip for veggies. Just keep an eye on portion sizes, especially if they’re dipping into it!

### Is it good for weight loss?

In moderation, it can fit into a weight loss plan! With only 60 calories per serving, it adds creaminess without breaking the calorie bank. Just remember to balance it with other healthy foods and watch those portion sizes.

### Is it ultra-processed?

Not really! Friendship Dairies sour cream is considered minimally processed with just two ingredients: cultured cream and enzymes. So, while it’s not the same as fresh cream, it doesn’t have a long list of additives or preservatives, which is a nice touch!

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