# Friendship Farmer'S Cheese

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Friendship Dairies
- **Retailer listed:** Foodtown
- **Category:** Dairy
- **Size:** 7.50 oz
- **Human page:** https://supermarketpuzzle.com/product/friendship-dairies-farmers-cheese-750-oz
- **Slug:** `friendship-dairies-farmers-cheese-750-oz`

## NOVA classification

**NOVA 3** - Processed foods

Made from cultured lowfat milk and salt with simple fermentation and minimal additives, this product is a processed cheese rather than an ultra‑processed formulation. The short ingredient list and traditional production place it in NOVA group 3.

## Review

Friendship Dairies Farmer's Cheese (7.5 oz) reads like a small, old‑world staple tucked into the American dairy aisle. You'd spot it in the refrigerated dairy section near cottage cheese, ricotta, quark and specialty soft cheeses, often shelved by other breakfast‑friendly spreads and alongside yogurt cups and cream cheese tubs. It fits quiet grocery runs for breakfast staples, weekend brunch shopping, and Sunday meal‑prep trips where shoppers pick up simple, versatile proteins. Brand positioning leans traditional and approachable: the name “Friendship” and the product’s “Farmer’s Cheese” label evoke home‑style, small‑farm sensibility and uncomplicated ingredients — appealing to shoppers seeking familiar, mildly artisanal dairy without gourmet price tags. The label typically avoids cartoon kid branding and flashy health claims; instead it trades on a wholesome, homespun vibe with emphasis on cultured milk and short ingredient lists rather than organic certification or superfood marketing. Processing context: made by culturing and draining milk with added salt, it is a simply processed cheese rather than an industrial, highly formulated product. Sensory details: expect a mild tang, clean milky flavor, and a soft but slightly crumbly texture that sits between ricotta and queso fresco; low‑fat formulations are a touch firmer and less creamy. Packaging is usually a small sealed tub or foil/film wrapper that invites spooning, spreading, or crumbling. Rituals include spreading on bagels, mixing with jam or honey for breakfast, folding into pancakes or blintzes, or crumbling over salads — a quietly versatile dairy item in everyday American kitchens.

## Diet flags

- Vegetarian
- Gluten-free

## Nutrition

- **Serving size:** 1 oz
- **Servings per container:** 7
- **Calories:** 35
- **Total fat:** 2.5g (3% DV)
- **Saturated fat:** 1.5g (8% DV)
- **Cholesterol:** 10mg (3% DV)
- **Sodium:** 110mg (5% DV)
- **Total carbs:** 0g (0% DV)
- **Protein:** 4g

## Ingredients

Cultured Lowfat Milk, Salt.

## Context tags

- **Occasions:** weekend-brunch, meal-prep-sunday, post-workout
- **Vibes:** wholesome, nostalgic, practical

## FAQ

### Is Friendship Farmer's Cheese healthy?

It really depends on what you're looking for! With just 35 calories and 4 grams of protein per ounce, it's a great option if you're after something low in calories and high in protein. However, if you're watching your fat intake, keep in mind it has 2.5 grams of total fat, so context matters!

### Is it vegan?

Nope, Friendship Farmer's Cheese is not vegan. Since it's made from cultured lowfat milk, it’s a dairy product through and through. If you're looking for a plant-based alternative, there are plenty of nut or soy-based cheeses on the market!

### Is it gluten-free?

Yes! Friendship Farmer's Cheese is gluten-free, so it's a safe choice for anyone with gluten sensitivities or celiac disease. You can enjoy it without worrying about any sneaky gluten hiding in there.

### Does it contain seed oils?

Nope, this cheese is free from seed oils, which is a win for those looking to avoid those ingredients. Instead, it keeps things simple with just cultured lowfat milk and salt, focusing on the dairy goodness without any added fillers.

### Does it contain artificial sweeteners?

Not at all! Friendship Farmer's Cheese has no artificial sweeteners, which means you can enjoy its natural taste without any chemical aftertaste. It's all about that real dairy flavor here.

### Is it high in sugar?

Not even close! This cheese has zero total sugars, making it a great option if you’re trying to cut back on sugar in your diet. It's a savory choice that won't spike your sugar levels.

### What are healthier alternatives?

If you're looking for alternatives, consider options like cottage cheese or ricotta if you still want dairy, or try nut-based cheeses for a vegan twist. Each option has its own flavor profile and nutritional benefits, so it’s worth experimenting to find what you love!

### Can kids eat it?

Absolutely! Friendship Farmer's Cheese can be a fun and nutritious snack for kids, packed with protein and low in calories. Just keep an eye on portion sizes if they're pairing it with other snacks!

### Is it good for weight loss?

It can be a helpful addition to a weight loss plan! With its low calorie count and decent protein content, it can help keep you feeling satisfied without adding a lot of extra calories. Just remember, balance is key!

### Is it ultra-processed?

Nope, Friendship Farmer's Cheese falls into the minimally processed category. With just two simple ingredients, it keeps things straightforward and focuses on the wholesome aspects of dairy without a long list of additives.

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## For agents

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