
Friendship Dairies Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, Whipped 16 oz
What You Should Know
Friendship Dairies Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, Whipped (16 oz) is a familiar refrigerated tub you’ll find in the dairy case alongside other cottage cheeses, refrigerated dips, Greek and regular yogurts, sour cream and spreadable cheeses. It reads like an every-day dairy staple for shoppers looking for a lower-fat, versatile option—often shelved near value and regional dairy brands rather than specialty imported cheeses. Shoppers reach for it on grocery runs for breakfast and brunch, meal-prep Sundays, post-workout protein boosts, or as a quick snack to tuck into lunches. The brand presents as straightforward and dependable: mid-market, family-oriented, and targeted to health-conscious shoppers who want a lighter dairy without exotic ingredients. The label emphasizes low fat (1% milkfat), “small curd” and “whipped” texture—health-halo cues that signal lightness and easier spreading—while also listing vitamin A palmitate (fortified) but showing no organic certification or child-focused cartooning. Processing-wise it’s a cultured dairy product made industrially: milk is fermented and standard dairy processes and mild preservatives (carbon dioxide) and enzymes are used to ensure texture and shelf stability. Sensory notes: a spoonable, airy tub with tiny, tender curds folded into a creamy, slightly tangy base; the whipped treatment makes it smoother and easier to spread on toast or mix into fruit, salads, and dips. Packaging is a 16-oz plastic tub with a peel-and-reseal lid designed for repeated kitchen use; typical rituals include scooping for bagels, folding into pancakes, or stirring into savory casseroles and cold salads.
Nutrition Facts
Ingredients
Cultured, Nonfat, Milk,, Milk,, Nonfat, Milk,, Salt,, Vitamin, A, Palmitate,, Carbon, Dioxide, (to, Preserve, Freshness),, Enzymes..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
This is a processed (NOVA 3) dairy product: it is cultured and industrially processed with added salt, vitamin A palmitate, carbon dioxide for preservation, and enzymes, but lacks the long list of industrial additives typical of ultra-processed foods.
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Common Questions about Friendship Dairies Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, Whipped 16 oz
That depends on your perspective! With 16 grams of protein per half-cup serving and just 90 calories, it’s a solid choice for a snack or a meal addition. It’s low in sugar and offers some calcium, making it a nutritious option if you're looking to boost your protein intake without overloading on calories.
