# Friendly's Ice Cream, Cookies 'N Cream > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Friendly's - **Retailer listed:** Foodtown - **Category:** Frozen Foods - **Size:** 48 foz - **Human page:** https://supermarketpuzzle.com/product/friendlys-ice-cream-cookies-n-cream-48-oz - **Slug:** `friendlys-ice-cream-cookies-n-cream-48-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients such as corn syrup, mono- and diglycerides, stabilizers (guar gum, xanthan, carrageenan) and processed cookie inclusions, indicating a highly processed product. The formulation and additives are characteristic of ultraprocessed foods designed for long shelf life and texture consistency. ## Review Friendly's Cookies 'N Cream ice cream is a large 48 fl oz tub found in the supermarket frozen dessert aisle, typically shelved near other family-sized ice cream tubs, novelties, and frozen dessert brands. Store placement often puts it alongside other nostalgic American ice cream names and near toppings and frozen pies for convenient party planning. Occasions for purchase include casual family dinners, weekend treat purchases, and social gatherings where a shareable dessert is wanted. Brand positioning leans on heritage and comfort: Friendly's markets a scoop-shop origin story, local dairy sourcing, and family-friendly nostalgia aimed at parents seeking a familiar, affordable indulgence for kids and multigenerational households. Label characteristics include comforting language about quality and local milk, small "natural flavors" claims and no organic certification; the artwork and name skew kid- and family-friendly rather than premium or artisanal. Processing context: commercially produced ice cream with added stabilizers, emulsifiers and sweeteners typical of factory-made frozen desserts. Sensory details emphasize a rich, creamy base with pronounced sweetness, a smooth, scoopable texture and crunchy chocolate cookie pieces distributed through the vanilla-ish ice cream; packaging is a wide plastic or paperboard tub meant for scooping at home, often opened at movie nights, birthday sing-alongs, or backyard barbecues where people serve it straight from the tub into bowls or on cones. The product's ritual is communal and celebratory, designed for sharing and easy portioning rather than gourmet plating. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 0.67 cup - **Servings per container:** 9 - **Calories:** 210 - **Total fat:** 10g (13% DV) - **Saturated fat:** 6g (30% DV) - **Cholesterol:** 35mg (12% DV) - **Sodium:** 90mg (4% DV) - **Total carbs:** 27g (10% DV) - **Total sugars:** 20g - **Added sugars:** 15g (30% DV) - **Protein:** 3g ## Ingredients Ingredients: Milkfat and nonfat milk, sugar, cookies [sugar, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (palm, soybean and palm kernel oil), cocoa processed with alkali, cornstarch, contains 2% or less of soy lecithin, chocolate, salt, baking soda, natural flavor, whey], corn syrup, sweetcream buttermilk, whey, contains less than 2% of natural flavors, guar gum, mono and diglycerides, xanthan gum, carrageenan. ## Flagged ingredients - **soybean oil** (seed-oil): Seed oil high in omega-6 fatty acids - **palm oil** (seed-oil): Seed oil high in omega-6 fatty acids - **palm kernel oil** (seed-oil): Seed oil high in omega-6 fatty acids - **mono and diglycerides** (emulsifier): Processed emulsifier - **soy lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** movie-night, weekend-brunch, game-day-prep - **Vibes:** nostalgic, indulgent, comforting ## FAQ ### Is Cookies 'N Cream healthy? Ah, the million-dollar question! While Friendly's Cookies 'N Cream ice cream is undeniably delicious, it's not exactly what you'd call a health food. With 20 grams of sugar per serving and a good amount of saturated fat, it's more of an indulgent treat rather than a daily snack. If you're looking for a sweet escape, this fits the bill, but keep in mind that moderation is key! ### Is Cookies 'N Cream vegan? Nope, this ice cream is not vegan. It contains milkfat, nonfat milk, and sweet cream buttermilk, which are all dairy products. So if you're avoiding animal products, you might want to explore some of the delightful plant-based ice cream options out there instead. ### Is it gluten-free? Unfortunately, this Cookies 'N Cream isn't gluten-free. It contains enriched flour from the cookies, which means it has gluten in it. If you're gluten-sensitive or have celiac disease, there are plenty of gluten-free ice cream options available that can satisfy your sweet tooth! ### Does it contain seed oils? Yes, it does contain seed oils, specifically palm, soybean, and palm kernel oil. While some folks prefer to steer clear of seed oils due to their omega-6 fatty acid content, they are commonly used in ice cream for texture and creaminess. It's all about balance — if you enjoy this treat occasionally, it’s not the end of the world! ### Does it contain artificial sweeteners? Nope, you won't find any artificial sweeteners in this Cookies 'N Cream! It relies on good ol' sugar and corn syrup for sweetness. This can be a plus for those who prefer their desserts without chemical substitutes, but do keep an eye on the sugar content! ### Is it high in sugar? Yes, it is high in sugar! With 20 grams of sugar per serving, it definitely leans into the sweet side of life. Just remember, a scoop every now and then is perfectly fine; it’s all about how you fit it into your overall diet. ### What are healthier alternatives? If you’re looking for healthier alternatives, consider options like frozen yogurt or sorbets that use less sugar or natural sweeteners. There are also brands that offer lower-calorie ice creams made with alternative ingredients. Just be sure to check the labels — sometimes 'healthier' can come with its own surprises! ### Can kids eat it? Absolutely! Kids can enjoy Friendly's Cookies 'N Cream, but just like with any treat, moderation is key. A scoop here and there can be a fun dessert, but it’s a good idea to balance it with nutritious foods in their diet. ### Is it good for weight loss? While you can certainly enjoy Cookies 'N Cream while on a weight loss journey, it's not exactly a weight loss food. With its higher sugar and calorie content, it's best enjoyed as an occasional treat rather than a staple. Pair it with a balanced diet and some physical activity, and you’ll be just fine! ### Is it ultra-processed? Yes, you could classify this ice cream as ultra-processed. It contains several ingredients that you might not find in a homemade version, like mono and diglycerides and xanthan gum, which help with texture and stability. But hey, sometimes a little indulgence is just what the taste buds ordered! ## Related products - [Ben & Jerry's Ice Cream Salted Caramel Brownie Topped, 15.2 oz](https://supermarketpuzzle.com/product/ben-jerrys-ice-cream-salted-caramel-brownie-topped-152-oz-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ben-jerrys-ice-cream-salted-caramel-brownie-topped-152-oz-16-oz - [Birds Eye Steamfresh Brussel Sprouts](https://supermarketpuzzle.com/product/birds-eye-steamfresh-brussel-sprouts-1080-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/birds-eye-steamfresh-brussel-sprouts-1080-oz - [Ben & Jerry's Ice Cream, Milk & Cookies](https://supermarketpuzzle.com/product/ben-jerrys-ice-cream-milk-cookies-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ben-jerrys-ice-cream-milk-cookies-16-oz - [Ore-Ida Golden Crinkles](https://supermarketpuzzle.com/product/ore-ida-golden-crinkles-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ore-ida-golden-crinkles-32-oz - [Turkey Hill All Natural Ice Cream, Vanilla Bean And Chocolate](https://supermarketpuzzle.com/product/turkey-hill-all-natural-ice-cream-vanilla-bean-and-chocolate-46-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/turkey-hill-all-natural-ice-cream-vanilla-bean-and-chocolate-46-oz - [Talenti Gelato, Sicilian Pistachio](https://supermarketpuzzle.com/product/talenti-gelato-sicilian-pistachio-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/talenti-gelato-sicilian-pistachio-16-oz - [Golden Zucchini Pancakes](https://supermarketpuzzle.com/product/golden-zucchini-pancakes-1060-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/golden-zucchini-pancakes-1060-oz - [B&J Chocolate Caramel Cookie Dough Ice Cream](https://supermarketpuzzle.com/product/ben-jerrys-bj-chocolate-caramel-cookie-dough-ice-cream-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ben-jerrys-bj-chocolate-caramel-cookie-dough-ice-cream-16-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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