# Friendly's Ice Cream, Chocolate Marshmallow Swirl > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Friendly's - **Retailer listed:** Foodtown - **Category:** Frozen Foods - **Size:** 48 foz - **Human page:** https://supermarketpuzzle.com/product/friendlys-ice-cream-chocolate-marshmallow-swirl-48-oz - **Slug:** `friendlys-ice-cream-chocolate-marshmallow-swirl-48-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and additives (high-fructose corn syrup, corn syrup, modified starch, emulsifiers, gums, titanium dioxide) and is formulated for convenience and long shelf life, consistent with NOVA group 4 (ultra-processed). ## Review Friendly's Ice Cream, Chocolate Marshmallow Swirl (48 fl oz) reads like a scoop-shop souvenir in supermarket freezers: a large plastic tub with Friendly's retro logo and copy about the Blake brothers' 1930s origins. You'll find it in the frozen desserts section next to other family-sized ice creams, novelty tubs and sundae toppings, often near cones, brownie mixes and frozen fruit for dessert making. It suits family grocery runs, weekend treats, movie-night rituals or casual get-togethers where an easy, shareable dessert is wanted. Friendly's positions itself as an all-American, nostalgia-forward brand — approachable, family-focused, and inexpensive — targeting parents buying for kids, millennials chasing childhood flavors, and shoppers who value a comforting, familiar dessert more than premium artisanal claims. Label copy leans into scoop-shop heritage and “high-quality ingredients” messaging and highlights fresh milk sourcing, but there are no organic or certified-natural seals; visual cues are friendly and homey rather than clinical. In plain terms, this product is a processed, ready-to-scoop frozen dessert that contains added sugars, stabilizers, emulsifiers and colorants to preserve texture and flavor. Sensory-wise expect a creamy, dense chocolate base with velvety marshmallow ribbons that provide sweet, slightly chewy pockets; cocoa has mellow alkalized notes. The 48 fl oz tub invites communal rituals — family bowls, spoon-straight-from-the-tub indulgence, or assembly of sundaes and ice cream sandwiches. Packaging is practical for freezer storage and repeated scooping, reinforcing its role as a go-to household treat rather than a single-serve luxury. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 0.67 cup - **Servings per container:** 9 - **Calories:** 220 - **Total fat:** 10g (13% DV) - **Saturated fat:** 7g (35% DV) - **Cholesterol:** 40mg (13% DV) - **Sodium:** 55mg (2% DV) - **Total carbs:** 30g (11% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 24g - **Added sugars:** 20g (40% DV) - **Protein:** 3g ## Ingredients Chocolate Marshmallow Swirl Ice Cream Ingredients: Milk, Cream, Marshmallow Swirl (Water, Sugar, Corn Syrup, High Fructose Corn Syrup, Modified Corn Starch, Titanium Dioxide [Color], Natural Flavor, Xanthan Gum), Skim Milk, Sugar, Corn Syrup, Cocoa (Processed with Alkali), Whey Protein Concentrate, Guar Gum, Mono and Diglycerides, Xanthan Gum, Carrageenan. ## Flagged ingredients - **Mono and Diglycerides** (emulsifier): Processed emulsifier - **Titanium Dioxide** (additive): Artificial coloring ## Context tags - **Occasions:** movie-night, game-day-prep, weekend-brunch - **Vibes:** nostalgic, indulgent, comforting ## FAQ ### Is the Chocolate Marshmallow Swirl healthy? Defining 'healthy' can be a bit tricky, right? The Chocolate Marshmallow Swirl has a decent amount of calories and sugar—220 calories and 24 grams of sugar per serving. It’s a delightful treat, but it's best enjoyed in moderation, especially if you're watching your sugar intake. ### Is the Chocolate Marshmallow Swirl vegan? Nope, this creamy concoction contains both milk and cream, so it's definitely not vegan. If you're looking for a dairy-free dessert, you might want to explore some plant-based ice cream options that use almond or coconut milk instead. ### Is the Chocolate Marshmallow Swirl gluten-free? Yes! The Chocolate Marshmallow Swirl is gluten-free, making it a sweet option for those who are avoiding gluten. So, if you're hosting a gluten-free gathering, you can serve this treat without worry. ### Does the Chocolate Marshmallow Swirl contain seed oils? Nope, this ice cream doesn’t contain any seed oils. Instead, it uses a blend of milk, cream, and other ingredients to create its deliciously rich texture—so you can indulge without that concern. ### Does it contain artificial sweeteners? Not at all! The Chocolate Marshmallow Swirl is sweetened using sugar and corn syrup, but it doesn’t have any artificial sweeteners lurking in the mix. So, if you're looking for a treat without those, you're in the clear! ### Is the Chocolate Marshmallow Swirl high in sugar? Yes, it is on the higher side with 24 grams of sugar per serving. If you’re keeping an eye on your sugar intake, consider enjoying it as an occasional treat rather than a daily indulgence. ### What are some healthier alternatives to the Chocolate Marshmallow Swirl? If you're looking for healthier alternatives, consider frozen yogurt or sorbet, which often have lower sugar and fat content. You could also try making your own at home with blended fruits and a splash of coconut milk—fun and healthier! ### Can kids eat the Chocolate Marshmallow Swirl? Absolutely! Kids will likely love the Chocolate Marshmallow Swirl, especially with its sweet marshmallow swirls. Just keep portion sizes in mind, as it's definitely a treat rather than a staple. ### Is the Chocolate Marshmallow Swirl good for weight loss? While it’s not a weight-loss-friendly food per se, it can fit into a balanced diet if enjoyed in moderation. If you're watching your calories, consider having a smaller serving or pairing it with fresh fruit for a satisfying dessert. ### Is the Chocolate Marshmallow Swirl ultra-processed? You could say it leans towards being ultra-processed, given that it includes ingredients like modified corn starch and xanthan gum. 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