# Friendly Grains Crunchy Rollers, Apple Cinnamon 6 ea > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Friendly Grains - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 2.60 oz - **Human page:** https://supermarketpuzzle.com/product/friendly-grains-crunchy-rollers-apple-cinnamon-6-ea-260-oz - **Slug:** `friendly-grains-crunchy-rollers-apple-cinnamon-6-ea-260-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Despite simple organic ingredients, the product is an industrially formulated, packaged snack with added sweeteners and 'natural flavors,' fitting NOVA group 4 as an ultra-processed food. ## Review Friendly Grains Crunchy Rollers, Apple Cinnamon 6 ea (2.60 oz) reads like a deliberately simple snack with a friendly, family-oriented story. On store shelves you’d most often find it in the snack aisle near kids’ lunchbox items, granola bars, and other single-serve organic snacks — sometimes also on endcaps in the natural foods or organic section. It fits into quick shopping trips for school supplies, after-school snacks, road-trip pit stops, or a pantry refill for families who want grab-and-go options. The brand positions itself as wholesome, allergy-aware, and approachable: an organic, small-ingredient alternative to mainstream crunchy treats, pitched to health-minded parents and caregivers who value clean labels and portability. Label cues — “7 simple ingredients you can pronounce,” organic certification, “free from the big 8 allergens,” and “safe for school” — create a natural/healthy halo that emphasizes simplicity and childhood friendliness. Processing context: this is an industrially produced, shelf-stable snack made from puffed brown rice and concentrated sweeteners with added natural flavors and stabilizers, so while ingredients are recognizable, the item is manufactured and packaged for convenience. Sensory details lean on delightfully crunchy, lightly sweet rice puffs rolled with freeze-dried apple pieces and warm cinnamon; texture is crisp and slightly airy, with a clean apple-cinnamon aroma. The twin-wrapped, six-count package supports portion control and on-the-go rituals — kids tearing open a single wrapper for lunchboxes, commuters tucking one into a bag, or parents reaching for a quick, mess-free treat between errands. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free - Organic ## Nutrition - **Serving size:** 2 rollers - **Servings per container:** 3 - **Calories:** 100 - **Total fat:** 0.5g (1% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 5mg (0% DV) - **Total carbs:** 19g (7% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 6g - **Added sugars:** 4g (8% DV) - **Protein:** 1g ## Ingredients Organic Whole Grain Brown Rice, Organic Brown Rice Syrup, Organic Cane Sugar, Freeze-Dried Organic Apples, Agar, Organic Natural Flavors, Organic Cinnamon. ## Context tags - **Occasions:** back-to-school, road-trip, movie-night - **Vibes:** wholesome, convenient, comforting ## FAQ ### Is Friendly Grains Crunchy Rollers healthy? The Crunchy Rollers are a fun snack option that can fit into a balanced diet! They’re made with organic ingredients and have no artificial additives, but keep in mind they're not super high in protein or fiber. Healthy is relative — if you’re looking for a light snack to satisfy a sweet craving, these might just hit the spot! ### Are Friendly Grains Crunchy Rollers vegan? Yes, these Crunchy Rollers are completely vegan! They skip all animal products, making them a great snack for anyone following a plant-based diet. So, no worries here if you’re munching with your vegan friends! ### Are Friendly Grains Crunchy Rollers gluten-free? Absolutely! These Crunchy Rollers are gluten-free, thanks to their base of organic whole grain brown rice. It’s a great option for anyone with gluten sensitivities or celiac disease, so you can snack away without a second thought. ### Do Friendly Grains Crunchy Rollers contain seed oils? Nope, these Crunchy Rollers are free from seed oils! Instead, they focus on wholesome ingredients like whole grain brown rice and natural flavors. This means you can enjoy them without worrying about those often-controversial oils. ### Do Friendly Grains Crunchy Rollers contain artificial sweeteners? Not at all! You won't find any artificial sweeteners lurking in these Crunchy Rollers. They get their sweetness from organic cane sugar and freeze-dried apples, keeping things on the natural side of the sweetness spectrum. ### Are Friendly Grains Crunchy Rollers high in sugar? While they're not excessively high in sugar, they do contain 6 grams per serving, which includes 4 grams of added sugars. If you’re watching your sugar intake, it’s good to keep that in mind, but in moderation, they can be a delightful treat! ### What are some healthier alternatives to Friendly Grains Crunchy Rollers? If you’re looking for alternatives, consider air-popped popcorn or veggie sticks with hummus. Both options can offer more fiber and fewer sugars, but if you're craving something crispy and sweet, the Crunchy Rollers are a fun choice without too much guilt! ### Can kids eat Friendly Grains Crunchy Rollers? Definitely! These Crunchy Rollers are a kid-friendly snack, thanks to their fun texture and sweet apple-cinnamon flavor. Plus, with no artificial ingredients, you can feel good about sharing them with your little ones! ### Are Friendly Grains Crunchy Rollers good for weight loss? While they’re not a weight-loss miracle, they can fit into a weight-loss plan if enjoyed in moderation. At just 100 calories for two rollers, they can satisfy a sweet craving without breaking the calorie bank. Just remember to balance them with other nutrient-dense foods! ### Are Friendly Grains Crunchy Rollers ultra-processed? Nope, these Crunchy Rollers are considered minimally processed! They focus on organic ingredients without a long list of additives or preservatives, making them a better choice compared to many ultra-processed snacks out there. It’s all about finding that balance! ## Related products - [Wise Onion Garlic Potato](https://supermarketpuzzle.com/product/wise-onion-garlic-potato-325-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/wise-onion-garlic-potato-325-oz - [Edward and Sons Brown Rice Snaps, Vegetable](https://supermarketpuzzle.com/product/edward-sons-and-sons-brown-rice-snaps-vegetable-350-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/edward-sons-and-sons-brown-rice-snaps-vegetable-350-oz - [Utz Dip, Sour Cream & Onion](https://supermarketpuzzle.com/product/utz-dip-sour-cream-onion-850-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/utz-dip-sour-cream-onion-850-oz - [Simply Organic Guacamole Dip Mix](https://supermarketpuzzle.com/product/simply-organic-guacamole-dip-mix-080-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/simply-organic-guacamole-dip-mix-080-oz - [Ground Up Cauliflower Crackers Cheddar](https://supermarketpuzzle.com/product/from-the-ground-up-up-cauliflower-crackers-cheddar-4-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/from-the-ground-up-up-cauliflower-crackers-cheddar-4-oz - [Back To Nature Crackers Crispy Wheat](https://supermarketpuzzle.com/product/back-to-nature-crackers-crispy-wheat-650-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/back-to-nature-crackers-crispy-wheat-650-oz - [Ny Style Bagel Crisp Evrythng](https://supermarketpuzzle.com/product/new-york-style-ny-style-bagel-crisp-evrythng-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/new-york-style-ny-style-bagel-crisp-evrythng-6-oz - [Ocean Spray Craisins Milk Chocolate](https://supermarketpuzzle.com/product/ocean-spray-craisins-milk-chocolate-5-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ocean-spray-craisins-milk-chocolate-5-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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