# Crispy Jalapenos Fresh Gourmet > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Fresh Gourmet - **Retailer listed:** Foodtown - **Category:** Produce - **Size:** 3.50 oz - **Human page:** https://supermarketpuzzle.com/product/fresh-gourmet-crispy-jalapenos-fresh-350-oz - **Slug:** `fresh-gourmet-crispy-jalapenos-fresh-350-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This is an industrially produced snack made from refined/enriched flour, refined vegetable oils, and packaged fried jalapeño pieces; those characteristics and the ready-to-eat, shelf-stable formulation align with NOVA group 4 (ultra-processed). ## Review Fresh Gourmet Crispy Jalapenos arrive on shelf as a small, party-ready snack aimed at spicing up casual gatherings. You'd typically find the 3.5 oz bag in the snack aisle near chips, pretzels, and other crunchy munchies, often shelved close to party dips, tortilla chips, and flavored nuts; occasionally supermarkets will place them in an impulse endcap by beer and salsa. This product suits quick shopping trips for game-day spreads, movie nights, or road-trip snack packs — it also works as a crunchy garnish for tacos, burgers, and salads. The Fresh Gourmet name leans into a semi-premium, artisanal vibe: “fresh” and “gourmet” suggest a slightly elevated snack experience targeted at young adults and entertaining hosts who want something a little different than standard potato chips. Labeling tends to lean on natural-sounding cues — sea salt is called out on the front, and ingredient-focused packaging highlights jalapeño as the star — but there’s no organic or certified-natural seal. Kid-oriented branding is minimal; the product skews toward spice-seeking teens and adults rather than young children. In plain terms this is a manufactured, battered-and-crisped vegetable snack made from jalapeño peppers coated with enriched wheat flour and fried in vegetable oil, then salted and packaged for shelf stability. Sensory notes: a light, brittle crunch with a toasted-bread coating, immediate salty hit and a vegetal, warm jalapeño bite; the bag is single-serve to share or top dishes, and the opening ritual is casual — grab, crunch, and pass. It fits squarely into American snack culture as a novelty spicy chip for social snacking and quick flavor boosts. ## Diet flags - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 1.0 tbsp - **Servings per container:** 14 - **Calories:** 40 - **Total fat:** 3g (4% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 15mg (1% DV) - **Total carbs:** 3g (1% DV) - **Protein:** 0g ## Ingredients Jalapeno Peppers, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower and/or Safflower Oil, Sea Sat. ## Flagged ingredients - **sunflower** (seed-oil): Seed oil high in omega-6 fatty acids - **safflower** (seed-oil): Seed oil high in omega-6 fatty acids ## Context tags - **Occasions:** game-day-prep, movie-night, road-trip - **Vibes:** adventurous, indulgent, convenient ## FAQ ### Is the Crispy Jalapenos healthy? It depends on your definition of healthy! With only 40 calories per tablespoon and a low sodium count, these crispy bites can add a kick to your meals without breaking the calorie bank. Just remember, they’re a fun topping rather than a main dish, so moderation is key! ### Are Crispy Jalapenos vegan? Nope, these crispy goodies are not vegan. They contain enriched flour, which is derived from wheat and includes nutrients that are often processed using animal products. So, if you're sticking to a strict plant-based diet, you’ll want to skip these. ### Are Crispy Jalapenos gluten-free? Sadly, these crispy jalapenos are not gluten-free due to the enriched flour they contain. If you have a gluten sensitivity or celiac disease, you might want to look for alternatives that specifically cater to gluten-free diets. ### Do Crispy Jalapenos contain seed oils? Yes, they do contain sunflower and/or safflower oil. These seed oils are often used for frying because they have a high smoke point and a neutral flavor, making them great for achieving that crispy texture. While some folks prefer to avoid seed oils, they're generally considered safe when consumed in moderation. ### Do Crispy Jalapenos contain artificial sweeteners? Nope! You can enjoy these crunchy jalapenos without worrying about any hidden artificial sweeteners. They keep it simple with natural ingredients, which is always a plus in my book! ### Are Crispy Jalapenos high in sugar? Not at all! In fact, these crispy bites are low in sugar, making them a great option for those looking to keep their sugar intake in check. You won’t find any added sugars here, so you can enjoy them guilt-free. ### What are healthier alternatives to Crispy Jalapenos? If you're looking for something a bit healthier, consider fresh jalapenos sliced and roasted in the oven with a sprinkle of salt. You might also enjoy baked veggie chips or air-fried spicy chickpeas for that crunch without the extra processing! ### Can kids eat Crispy Jalapenos? Absolutely! Kids can enjoy these crispy jalapenos, but just keep an eye on the amount since they can be a bit spicy for some little ones. They're great as a topping for tacos or sprinkled on nachos for an extra kick! ### Are Crispy Jalapenos good for weight loss? In moderation, they can fit into a weight loss plan since they’re low in calories. Just remember, they’re more of a fun snack or topping rather than a meal replacement. Pair them with healthier options like salads or grilled veggies for a balanced approach! ### Are Crispy Jalapenos ultra-processed? While they are processed, I wouldn't classify them as ultra-processed. They contain recognizable ingredients like jalapenos and flour, and they don’t have a laundry list of artificial additives or preservatives. 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