
Fresh Express Caesar Supreme Salad Kit
What You Should Know
Fresh Express Caesar Supreme Salad Kit is a refrigerated, grab-and-go meal kit you’d spot in the produce section alongside bagged lettuces, other salad kits, and chilled dressings — often near prepared vegetables and deli-ready sides. The clamshell box usually includes a pouch of creamy Caesar dressing, small packets or a compartment for grated and aged cheeses, and a bag of crunchy croutons, inviting quick assembly at home. It fits shopping trips where convenience and a perceived healthy option matter: weeknight dinners, casual lunches, potlucks, or as a side for backyard barbecues. Fresh Express positions itself as a mainstream, family-oriented brand that sells “fresh” convenience to busy shoppers; imagery and packaging lean on freshness, simple meal solutions, and recognizable flavors rather than artisanal or organic claims. Labels often carry subtle health halos — the word Fresh in the brand, a photo of crisp romaine, and a callout of classic cheeses — but there’s no organic certification and the ingredient list shows several processed components. In plain terms, the kit pairs a genuinely fresh ingredient (romaine) with industrially made dressings, stabilizers and seasoned croutons. Sensory experience is straightforward: cool, crisp romaine leaves, a tangy, creamy dressing that clings to leaves, salty umami from Romano/Parmesan/Asiago shreds, and the contrasting crunch of golden croutons. The ritual is pragmatic — open pouches, pour, toss, and serve as a quick side or base for grilled chicken — making it a predictable, time-saving staple in many American grocery carts.
Nutrition Facts
Ingredients
Vegetable:, Romaine, Lettuce;, Dressing:, Vegetable, Oil, (Canola, and/or, Soybean, Oil),, Water,, Romano, Cheese, (Milk,, Culture,, Salt,, Enzymes),, Egg, Yolk,, Less, than, 2%, of, Distilled, Vinegar,, Salt,, Dried, Garlic,, Dijon, Mustard, (Distilled, Vinegar,, Water,, Mustard, Seed,, Salt,, White, Wine,, Citric, Acid,, Turmeric,, Tartaric, Acid,, Spices),, Sugar,, Lemon, Juice, Concentrate,, Anchovy, Paste, (Anchovies,, Salt,, Water),, Ground, Mustard,, Spice,, Xanthan, Gum;, Cheese:, Romano, Type, Cheese, (Pasteurized, Cow's, Milk,, Cheese, Culture,, Salt,, Enzymes),, Parmesan, Type, Cheese, (Pasteurized, Milk,, Cheese, Culture,, Salt,, Enzymes),, Medium, Asiago, Cheese, (Pasteurized, Milk,, Cheese, Culture,, Salt,, Enzymes),, Potato, Starch, and, Powdered, Cellulose, (to, Prevent, Caking),, Natamycin, (a, Natural, Mold, Inhibitor);, Croutons:, Enriched, Wheat, Flour, (Enriched, with, Niacin,, Reduced, Iron,, Thiamine, Mononitrate,, Riboflavin,, Folic, Acid),, Canola, Oil,, Salt,, Whey,, Sugar,, Yeast,, Garlic, Powder,, Dehydrated, Parsley,, Spices,, Natural, Flavor,, Maltodextrin..
Flagged Ingredients:
- •Canola Oil - Seed oil high in omega-6 fatty acids
- •Soy Lecithin - Processed emulsifier
- •Natamycin - Synthetic preservative
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Although it contains fresh romaine, the product combines industrial dressings, emulsifiers, anti-caking agents, flavorings and processed croutons — characteristic of ultra-processed foods, placing it in NOVA group 4.
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Common Questions about Fresh Express Caesar Supreme Salad Kit
The Caesar Supreme Salad Kit can be a healthy choice, especially when compared to heavier, calorie-dense meals. At about 170 calories per serving, it offers a decent amount of veggies and protein from the cheese and dressing. However, like all things, it’s best enjoyed as part of a balanced diet rather than a standalone meal.
