# Fratelli Beretta Roll N Go Prosciutto And Mozzarella > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Fratelli Beretta - **Retailer listed:** Foodtown - **Category:** Deli - **Size:** 5 oz - **Human page:** https://supermarketpuzzle.com/product/fratelli-beretta-roll-n-go-prosciutto-and-mozzarella-5-oz - **Slug:** `fratelli-beretta-roll-n-go-prosciutto-and-mozzarella-5-oz` ## NOVA classification **NOVA 3** - Processed foods The product combines cured ready-to-eat meat and pasteurized low-moisture cheese with minimal listed additives, so it is a processed food (NOVA 3) rather than an ultra-processed formulation. It's packaged for convenience but lacks the multiple industrial ingredients and additives typical of NOVA 4 products. ## Review Fratelli Beretta Roll N Go Prosciutto and Mozzarella is a small-format, ready-to-eat Italian-inspired snack that you'd typically find in the refrigerated deli or specialty cheese/meat aisle, shelved near pre-sliced salumi, packaged antipasto, and grab-and-go charcuterie cups. The pack leans into Fratelli’s 1812 family-origin story — marketing that signals old-world craft and Mediterranean roots — positioning the product as a slightly upscale convenience item for adults who want an easy, savory bite that reads as authentic. It fits shopping trips for quick lunches, picnic and tailgate planning, weekend brunch ingredient runs, or as an on-the-go snack for commuters and road-trippers. The label leans on heritage cues (“Italian family,” vintage type) rather than kid-focused colors; ingredient simplicity (prosciutto and low-moisture mozzarella) creates a subtle “natural” halo, though there is no organic certification or overt health claim. In plain processing terms, the product combines a cured, ready-to-eat meat and a pasteurized, low-moisture cheese into a packaged convenience format. Sensory notes: thin, silky-salty ribbons of prosciutto wrapped around a springy, mild mozzarella core — contrast of melt-in-the-mouth fat and chewy protein; expect a slightly briny, savory finish. Packaging is typically single-serve plastic tray or film, designed for grab-and-go consumption and ease of portioning. Rituals around this product include slipping a pack into a lunchbox, laying it out on a small board for an impromptu aperitivo, or unwrapping a single-serve on a short drive. A practical, flavorful option that balances artisanal imagery with modern convenience. ## Diet flags - Gluten-free ## Nutrition - **Serving size:** 2 onz - **Servings per container:** 2.5 - **Calories:** 120 - **Total fat:** 7g (9% DV) - **Saturated fat:** 3.5g (18% DV) - **Cholesterol:** 25mg (8% DV) - **Sodium:** 1030mg (45% DV) - **Total carbs:** 1g (0% DV) - **Protein:** 15g ## Ingredients Prosciutto: (Pork, Sea Salt), Low Moisture Mozzarella Cheese: (Cultured Pasteurized Milk, Salt, Microbial Enzyme). ## Context tags - **Occasions:** weekend-brunch, game-day-prep, road-trip - **Vibes:** indulgent, convenient, nostalgic ## FAQ ### Is the Roll N Go Prosciutto and Mozzarella healthy? The Roll N Go Prosciutto and Mozzarella offers a decent protein punch with 15 grams per serving, making it a satisfying snack. However, it's also relatively high in sodium at 1030 mg, which is something to keep in mind if you're watching your salt intake. So, it’s a tasty option, but balance it with other lower-sodium foods throughout the day! ### Is it vegan? Nope, the Roll N Go Prosciutto and Mozzarella is definitely not vegan, as it contains pork and mozzarella cheese. If you're looking for plant-based options, maybe try some veggie-based cheese or a nut-based spread instead! ### Is it gluten-free? Yes, you can enjoy the Roll N Go Prosciutto and Mozzarella without worrying about gluten! It's a great option for those with gluten sensitivities or celiac disease, so feel free to dig in! ### Does it contain seed oils? Good news: the Roll N Go Prosciutto and Mozzarella does not contain any seed oils. This means you won’t have to navigate any of those controversial oils often found in processed foods, keeping things a bit simpler and cleaner! ### Does it contain artificial sweeteners? No artificial sweeteners here! The Roll N Go Prosciutto and Mozzarella is sweet enough on its own, thanks to the natural flavors of the cheese and prosciutto, so you can enjoy it without any weird additives. ### Is it high in sugar? Not at all! The Roll N Go Prosciutto and Mozzarella has less than 1 gram of total sugars, making it a low-sugar snack. So if you're keeping an eye on your sugar intake, this option won't derail your efforts. ### What are healthier alternatives? If you're looking for alternatives, consider swapping the Roll N Go for some fresh veggies paired with hummus or a whole grain wrap with lean turkey. Both options can provide fiber and nutrients while keeping the flavor fun and satisfying! ### Can kids eat it? Absolutely! The Roll N Go Prosciutto and Mozzarella can be a fun and protein-packed snack for kids. Just keep an eye on that sodium level if you're serving it frequently, and pair it with some fresh fruit or veggies for a balanced meal. ### Is it good for weight loss? With its high protein content and low sugar, the Roll N Go can fit into a weight loss plan, especially if you're on a low-carb or keto diet. Just remember to enjoy it in moderation, as the sodium content could add up if you're snacking too much! ### Is it ultra-processed? The Roll N Go Prosciutto and Mozzarella is a bit processed, but it doesn’t fall into the ultra-processed category. It features simple ingredients like pork and cheese without a laundry list of preservatives or artificial ingredients, so it’s a more straightforward option compared to many other snacks out there. ## Related products - [De Palo Foods Calzone, Pepperoni & Cheese](https://supermarketpuzzle.com/product/depalo-foods-de-palo-foods-calzone-pepperoni-cheese-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/depalo-foods-de-palo-foods-calzone-pepperoni-cheese-8-oz - [Colombus Sliced Variety Pack](https://supermarketpuzzle.com/product/columbus-colombus-sliced-variety-pack-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/columbus-colombus-sliced-variety-pack-12-oz - [Snack Factory® Pretzel Crisps Brioche Pretzel Crackers, 7.2 Oz Bag](https://supermarketpuzzle.com/product/snack-factory-pretzel-crisps-brioche-pretzel-crackers-72-oz-bag-720-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/snack-factory-pretzel-crisps-brioche-pretzel-crackers-72-oz-bag-720-oz - [Rana Lasagna Five Cheese Single Serve](https://supermarketpuzzle.com/product/rana-lasagna-five-cheese-single-serve-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/rana-lasagna-five-cheese-single-serve-12-oz - [Boars Head Pre Sliced Mozzarella Cheese](https://supermarketpuzzle.com/product/boars-head-boars-head-pre-sliced-mozzarella-cheese-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/boars-head-boars-head-pre-sliced-mozzarella-cheese-8-oz - [Cabot Habanero Deli Cheddar Bar](https://supermarketpuzzle.com/product/cabot-creamery-habanero-deli-cheddar-bar-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cabot-creamery-habanero-deli-cheddar-bar-8-oz - [Finlandia Imported Swiss Cheese](https://supermarketpuzzle.com/product/finlandia-imported-swiss-cheese-7-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/finlandia-imported-swiss-cheese-7-oz - [Pretzelized Pretzel Pita Chip Buffalo](https://supermarketpuzzle.com/product/pretzelized-snacks-pretzel-pita-chip-buffalo-7-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pretzelized-snacks-pretzel-pita-chip-buffalo-7-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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