Rosemary Ham
What You Should Know
You'd find this rosemary ham in the refrigerated deli section or pre-sliced in the cold case, ready for sandwiches, charcuterie boards, or a holiday centerpiece. It feels comforting and a little indulgent—evoking family dinners and easy weekend brunches with a slightly artisanal twist. The short ingredient list (cured pork, water, salt, sugar, vinegar, celery powder, rosemary) indicates traditional curing and slicing rather than heavy industrial reformulation, so expect a firm, sliceable texture and preserved shelf-life consistent with processed meats.
Nutrition Facts
Ingredients
Ham, (pork,, water,, sea, salt,, sugar,, vinegar,, celery, powder,, rosemary)..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
The product is a cured, processed meat with simple preserving and flavoring agents (salt, sugar, vinegar, celery powder) and lacks the industrial additives and formulations typical of ultra-processed foods, so it aligns with NOVA group 3 (processed).
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Common Questions about Rosemary Ham
The Rosemary Ham is a protein-packed option, boasting 19 grams of protein in just a 3-ounce serving. While it has a moderate amount of sodium (1080 mg), it can fit into a balanced diet, especially if you're looking for a savory boost in your meals. It's all about how you incorporate it into your overall nutrition — think of it as a flavorful addition rather than the main event!