# Organic Sprouted Corn Tortillas, 10 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** FOOD FOR LIFE
- **Retailer listed:** Whole Foods
- **Category:** breads-rolls-bakery/rolls-buns
- **Listed price:** $4.29
- **Human page:** https://supermarketpuzzle.com/product/food-for-life-organic-sprouted-corn-tortillas-10-oz
- **Slug:** `food-for-life-organic-sprouted-corn-tortillas-10-oz`

## NOVA classification

**NOVA 3** - Processed foods

Made from a short list of recognizable ingredients with traditional processing (sprouting, nixtamalization, cooking) and no industrial additives, these are processed foods rather than ultra-processed products.

## Review

You'd find these organic sprouted corn tortillas in the refrigerated or natural foods aisle, grabbed for taco nights, quick wraps, or batch meal prep. They give a wholesome, slightly nostalgic homemade-maize vibe—soft and pliable with a clean, corn-forward taste. The short ingredient list (sprouted corn, water, salt, lime) and simple processing suggest traditional nixtamalization and cooking rather than industrial reformulation, so they resemble processed whole-foods more than ultra-processed snacks.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 2 TORTILLAS
- **Servings per container:** 6
- **Calories:** 120
- **Total fat:** 1.5g (2% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 110mg (5% DV)
- **Total carbs:** 26g (9% DV)
- **Dietary fiber:** 2g (7% DV)
- **Protein:** 2g

## Ingredients

ORGANIC SPROUTED CORN FILTERED WATER SEA SALT LIME.

## Context tags

- **Occasions:** weekend-brunch, meal-prep-sunday, road-trip
- **Vibes:** wholesome, nostalgic, practical, convenient

## FAQ

### Is the organic sprouted corn tortilla healthy?

Absolutely! These tortillas are made with simple, organic ingredients and contain no added sugars or preservatives. They provide a decent amount of fiber and protein for a wholesome addition to your meals. Just remember, 'healthy' can mean different things for different folks, so consider how they fit into your overall diet!

### Are organic sprouted corn tortillas vegan?

Yes, these tortillas are completely vegan! With just sprouted corn, filtered water, sea salt, and lime, you can enjoy them guilt-free, whether you're a full-time vegan or just trying to incorporate more plant-based options into your meals.

### Are they gluten-free?

You bet! These tortillas are made from sprouted corn, making them a great gluten-free option. Perfect for anyone with gluten sensitivities or celiac disease, you can enjoy your tacos or wraps without worry!

### Do they contain seed oils?

Nope, no seed oils here! The ingredient list is refreshingly simple, which means you're getting the pure taste of sprouted corn without any unnecessary fats. This can be a big plus for those looking to avoid those highly processed oils often found in other tortilla brands.

### Do they have artificial sweeteners?

Not at all! These tortillas steer clear of artificial sweeteners, so you won't find any sneaky additives in your meal. This keeps things natural and straightforward, perfect for those who prefer to know exactly what they're eating.

### Are they high in sugar?

Nope, these tortillas are low in sugar! With zero added sugars and only a trace amount of natural sugars, they make a great base for savory dishes without any sweet surprises. If you're watching your sugar intake, these are a solid choice.

### What are some healthier alternatives?

If you're looking for alternatives, consider whole grain or cauliflower tortillas. However, the organic sprouted corn tortillas are already a great option if you're aiming for something wholesome and minimally processed. They strike a nice balance between taste and nutrition!

### Can kids eat organic sprouted corn tortillas?

Definitely! These tortillas are kid-friendly and can be a fun way to introduce them to different flavors and textures. Just think of them as a canvas for all sorts of fillings that kids will love, from classic cheese and beans to more adventurous veggie wraps!

### Are they good for weight loss?

While these tortillas are not specifically marketed for weight loss, their low sugar and moderate calorie count can fit into a balanced diet. Pair them with healthy fillings like lean proteins and veggies, and they can be part of a satisfying meal that keeps you feeling full and happy.

### Are they ultra-processed?

Not at all! These organic sprouted corn tortillas are minimally processed, meaning they retain more of their natural goodness compared to many other options on the market. With just a handful of simple ingredients, they’re a great choice for anyone looking to keep things real in their diet.

## Related products

- [Buttermilk Biscuits, 7.4 OZ](https://supermarketpuzzle.com/product/callies-buttermilk-biscuits-74-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/callies-buttermilk-biscuits-74-oz
- [Cinnamon Rolls, 16 OZ](https://supermarketpuzzle.com/product/roros-baking-co-cinnamon-rolls-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/roros-baking-co-cinnamon-rolls-16-oz
- [Hamburger Buns, 10.4 OZ](https://supermarketpuzzle.com/product/udis-gluten-free-foods-hamburger-buns-104-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/udis-gluten-free-foods-hamburger-buns-104-oz
- [Whole Wheat 100 Calorie Sandwich Buns, 11.3 OZ](https://supermarketpuzzle.com/product/ozery-bakery-whole-wheat-100-calorie-sandwich-buns-113-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ozery-bakery-whole-wheat-100-calorie-sandwich-buns-113-oz
- [Hot Dog Buns, 14.3 OZ](https://supermarketpuzzle.com/product/udis-gluten-free-foods-hot-dog-buns-143-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/udis-gluten-free-foods-hot-dog-buns-143-oz
- [Organic Burger Buns Done Right Buns, 17.6 OZ](https://supermarketpuzzle.com/product/daves-killer-bread-organic-burger-buns-done-right-buns-176-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/daves-killer-bread-organic-burger-buns-done-right-buns-176-oz
- [Parker House Rolls, 11 OZ](https://supermarketpuzzle.com/product/roros-baking-co-parker-house-rolls-11-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/roros-baking-co-parker-house-rolls-11-oz
- [Cinnamon Buns, 8.5 OZ](https://supermarketpuzzle.com/product/katz-gluten-free-cinnamon-buns-85-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/katz-gluten-free-cinnamon-buns-85-oz

## For agents

Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md