Organic Golden Flax Cereal, 16 OZ
What You Should Know
You'd find this in the organic/health cereal aisle or in a kitchen where someone reaches for a straightforward, nutritious breakfast—perfect for spooning into a bowl with milk or sprinkling over yogurt. The vibe is wholesome and homey rather than indulgent, recalling simple, grain-forward breakfasts. The short ingredient list (sprouted grains, seeds, water, salt, minimal natural flavoring) and likely light processing (sprouting, milling, drying/baking) give a crunchy whole-grain texture and point to a processed but not ultra‑industrial product.
Nutrition Facts
Ingredients
ORGANIC, SPROUTED, WHEAT, ORGANIC, GOLDEN, FLAX, SEEDS, ORGANIC, SPROUTED, BARLEY, ORGANIC, SPROUTED, MILLET, ORGANIC, SPROUTED, LENTILS, ORGANIC, SPROUTED, SOYBEANS, ORGANIC, MALTED, BARLEY, ORGANIC, SPROUTED, SPELT, FILTERED, WATER, SEA, SALT, ORGANIC, ROSEMARY, EXTRACT..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Ingredients are mostly whole sprouted grains and seeds with water, sea salt and minimal natural extracts; production involves processing steps (sprouting, milling, forming/drying) but lacks industrial additives, emulsifiers or extensive reformulation typical of ultra‑processed foods, so it fits NOVA group 3 (processed).
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Common Questions about Organic Golden Flax Cereal, 16 OZ
Absolutely! This cereal is packed with organic sprouted grains and seeds, giving you a solid dose of protein (8 grams per serving) and fiber (7 grams). It's a great option if you're looking for a nutritious breakfast or snack, especially compared to many sugary cereals on the market.