
Organic Ezekiel English Muffins, 16 OZ
What You Should Know
You'd spot these in the organic/natural bread section or freezer at the grocery store and pull them out for quick breakfasts or a relaxed weekend brunch. The product gives a wholesome, nostalgic English-muffin vibe — sprouted grains and a short ingredient list point to a dense, chewy texture and minimal industrial additives, suggesting a processed whole-grain bread rather than an ultra‑processed product.
Nutrition Facts
Ingredients
ORGANIC, SPROUTED, WHEAT, ORGANIC, SPROUTED, BARLEY, ORGANIC, SPROUTED, MILLET, ORGANIC, MALTED, BARLEY, ORGANIC, SPROUTED, LENTILS, ORGANIC, SPROUTED, SOYBEANS, ORGANIC, SPROUTED, SPELT, FILTERED, WATER, YEAST, ORGANIC, WHEAT, GLUTEN, SEA, SALT..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made from sprouted whole grains, yeast, salt and a small number of simple ingredients (including wheat gluten) and produced commercially, this fits NOVA group 3 (processed foods) — not ultra-processed because it lacks industrial additives, emulsifiers, or flavor enhancers.
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Common Questions about Organic Ezekiel English Muffins, 16 OZ
Absolutely! These muffins are made from a blend of organic sprouted grains and legumes, which means they pack a nice punch of fiber and protein. With just 80 calories per muffin and no added sugars, they can be a healthy addition to your breakfast, especially when compared to more sugary, processed options.
