Organic Ezekiel 4:9 Bread, 24 OZ
What You Should Know
You'd spot this loaf in the natural/organic section or freezer of a grocery store, grabbed by shoppers looking for a hearty, health-focused sandwich or breakfast base. It gives a wholesome, back-to-basics vibe — dense, nutty and chewy from sprouted grains — and the short ingredient list (sprouted grains, water, yeast, salt) points to minimal industrial additives, so it behaves like a traditionally processed bread rather than a highly industrial ultraprocessed product.
Nutrition Facts
Ingredients
ORGANIC, SPROUTED, WHEAT, FILTERED, WATER, ORGANIC, SPROUTED, BARLEY, ORGANIC, SPROUTED, MILLET, ORGANIC, MALTED, BARLEY, ORGANIC, SPROUTED, LENTILS, ORGANIC, SPROUTED, SOYBEANS, ORGANIC, SPROUTED, SPELT, YEAST, ORGANIC, WHEAT, GLUTEN, SEA, SALT..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made from whole sprouted grains, water, yeast and salt with no emulsifiers, sweeteners or flavor enhancers, this loaf is a processed food (NOVA 3) produced by conventional baking rather than an ultraprocessed industrial formulation (NOVA 4).
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Common Questions about Organic Ezekiel 4:9 Bread, 24 OZ
Ezekiel bread is often regarded as a healthy option, primarily because it's made from sprouted grains and legumes, which can enhance nutrient absorption. With 5 grams of protein and 3 grams of fiber per slice, it’s a great choice for a balanced diet. However, 'healthy' can be subjective—if you're looking for something low in carbs or keto-friendly, this bread might not fit the bill.