Organic 7 Grain English Muffins, 16 OZ
What You Should Know
You'd find these in the bread or natural foods aisle and they feel like a wholesome, at-home breakfast staple—perfect for toasting with jam or eggs. The short, mostly whole-grain ingredient list and baked form give a chewy, hearty texture and a less industrial vibe; the lack of emulsifiers or artificial additives suggests a minimally processed baked product rather than a highly engineered snack.
Nutrition Facts
Ingredients
ORGANIC, SPROUTED, WHEAT, FILTERED, WATER, ORGANIC, MALTED, BARLEY, ORGANIC, SPROUTED, RYE, ORGANIC, SPROUTED, BARLEY, ORGANIC, SPROUTED, OATS, ORGANIC, SPROUTED, MILLET, ORGANIC, SPROUTED, CORN, ORGANIC, SPROUTED, BROWN, RICE, YEAST, ORGANIC, WHEAT, GLUTEN, SEA, SALT..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made from whole sprouted grains, water, yeast, salt and small amounts of malted barley and wheat gluten with no obvious industrial additives, this is a processed baked product (NOVA 3) rather than an ultra-processed food (NOVA 4).
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Common Questions about Organic 7 Grain English Muffins, 16 OZ
Healthiness can be a bit subjective, but these muffins pack a wholesome punch! With organic sprouted grains and 3 grams of fiber per muffin, they can be a great addition to your breakfast or snack lineup. Just keep in mind, they're not low-calorie, but they're certainly better than many processed options out there.