Multi Seed English Muffins, 18 OZ
What You Should Know
You'd spot these Multi Seed English Muffins in the natural/organic bread aisle or grabbed for quick breakfasts and weekend brunch sandwiches. They project a wholesome, slightly nostalgic breakfast vibe — seeded and hearty — but ingredients like refined starches and additives (e.g., xanthan gum) signal industrial processing that yields a soft, consistent texture and longer shelf stability.
Nutrition Facts
Ingredients
ORGANIC, BROWN, RICE, FLOUR, FILTERED, WATER, ORGANIC, TAPIOCA, FLOUR, POTATO, STARCH, YEAST, ORGANIC, FLAX, SEEDS, ORGANIC, CHIA, SEEDS, ORGANIC, SESAME, SEEDS, ORGANIC, SUNFLOWER, SEEDS, SEA, SALT, XANTHAN, GUM, PSYLLIUM, HUSK..
Flagged Ingredients:
- •sunflower seeds - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
The ingredient list includes industrial additives (xanthan gum) and refined starches alongside processed flours — characteristics typical of ultra-processed foods (NOVA 4) despite the presence of seeds and some organic ingredients.
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Common Questions about Multi Seed English Muffins, 18 OZ
Well, that depends on your definition of healthy! These muffins are low in sugar and free from artificial ingredients, which is a win in many people's books. They’re made with organic ingredients and offer a decent source of carbs, making them a great option for breakfast or a snack. Just remember, 'healthy' can look different for everyone!