Brown Rice Tortillas, 12 OZ
What You Should Know
You’d spot these brown rice tortillas in the tortilla/wrap aisle or the gluten‑free section, grabbed by shoppers seeking a rice-based alternative to wheat. They give a wholesome, practical vibe—easy for wraps, meal prep, or quick lunches—but their smooth, pliable texture and inclusion of gums and processed starches point to industrial formulation. The presence of xanthan, psyllium and refined flours suggests a NOVA 4 ultra-processed profile despite the ‘brown rice’ positioning.
Nutrition Facts
Ingredients
BROWN, RICE, FLOUR, FILTERED, WATER, TAPIOCA, FLOUR, SAFFLOWER, OIL, RICE, BRAND, PSYLLIUM, XANTHAN, SEA, SALT..
Flagged Ingredients:
- •safflower - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
The ingredient list includes processed starches and additives (xanthan, psyllium) and industrially formulated components to achieve texture and shelf life, consistent with NOVA 4 ultra-processed foods. While based on whole-grain flour, the multiple additives and modified ingredients indicate substantial industrial processing.
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Common Questions about Brown Rice Tortillas, 12 OZ
The brown rice tortilla can definitely fit into a healthy diet, especially if you're looking for something gluten-free and vegan. With 130 calories and only 2.5 grams of total fat, it’s a light option. Just remember, 'healthy' is relative — it's all about balance and what else you pair it with!