# Folgers K-Cup Columbian 10 Ct. > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Folgers - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 3.10 oz - **Human page:** https://supermarketpuzzle.com/product/folgers-k-cup-columbian-10-ct-310-oz - **Slug:** `folgers-k-cup-columbian-10-ct-310-oz` ## NOVA classification **NOVA 1** - Unprocessed / minimally processed Ingredients list only 'Coffee' and the product is roasted, ground, and packaged without additives; the primary processing steps (roasting, grinding, sealing) are consistent with minimally processed foods. ## Review Folgers K-Cup Columbian 10 Ct. is the single-serve, medium-roast coffee you’re likely to spot on a grocery shelf in the coffee and tea aisle, stacked near other K-Cup varieties, ground bags, Keurig machines, and shelf-stable creamers. The small, rectangular box of ten pods reads as a convenience purchase for shoppers stocking a pantry for busy mornings or for households that prefer portioned servings. It positions itself as an everyday, dependable choice: a Colombian-grown blend roasted and packaged with familiar Folgers branding and copy that emphasizes craft, aroma, and consistency rather than specialty provenance or organic certification. The label leans on comforting, traditional cues—“Colombian,” “medium roast,” and references to New Orleans roasting—without kid-oriented graphics or health-halo claims like “low sugar” or nutrition-focused promises; the ingredient statement is simple: Coffee. Sensory notes center on the ritual and aroma: the bright, roasted scent that unfolds when a pod is pierced in a single-serve brewer, a clean but lively cup body typical of a medium roast, and the tactile convenience of a smooth plastic pod that snaps into place with one hand. Usage is ritualistic and quick—pop a pod, press a button, customize with milk or sweetener—and the packaging reinforces a grab-and-go lifestyle. In plain terms, the product is made from roasted and ground coffee that has been portioned and sealed into single-use pods, combining minimal ingredient processing with industrial packaging to prioritize speed and convenience in everyday American coffee culture. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1 serving - **Servings per container:** 1 - **Calories:** 0 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 0g (0% DV) - **Protein:** 0g ## Ingredients Coffee. ## Context tags - **Occasions:** weekend-brunch, road-trip, back-to-school - **Vibes:** convenient, comforting, practical, nostalgic ## FAQ ### Is the Folgers K-Cup Columbian healthy? The Folgers K-Cup Columbian is pretty straightforward with its ingredient list—just coffee! While it doesn't pack a hefty nutritional punch like some foods, it's a great option for a low-calorie pick-me-up. Healthy is subjective, of course; if you're looking for a caffeine boost without the frills, this could work for you! ### Is the Folgers K-Cup Columbian vegan? Absolutely! Since it contains just coffee, it’s 100% vegan-friendly. No dairy or animal products in sight, making it a great choice for plant-based folks who still want to enjoy a classic cup of joe. ### Is the Folgers K-Cup Columbian gluten-free? Yes, the Folgers K-Cup Columbian is gluten-free! Coffee itself is naturally gluten-free, so no worries here if you’re avoiding gluten for health reasons or personal preference. ### Does the Folgers K-Cup Columbian contain seed oils? Nope, you won’t find any seed oils in the Folgers K-Cup Columbian. It’s just pure coffee, which means you can sip away without worrying about those often-controversial oils that sometimes sneak into processed foods. ### Does the Folgers K-Cup Columbian contain artificial sweeteners? Not at all! This coffee is free from artificial sweeteners, so you can enjoy it black or add your preferred sweetener without any hidden surprises. It’s all about keeping it real here! ### Is the Folgers K-Cup Columbian high in sugar? Nope, it’s not high in sugar at all—because it contains no sugar! If you're looking for a low-sugar option to kickstart your day, this coffee fits the bill perfectly. Just remember to watch what you add in if you like it sweet! ### What are healthier alternatives to the Folgers K-Cup Columbian? If you’re looking for a more organic or specialty coffee experience, brands that offer single-origin or fair-trade options might be worth exploring. But if you're after convenience and a classic taste, the Folgers K-Cup Columbian does a great job without the fuss! ### Can kids drink the Folgers K-Cup Columbian? While there’s nothing harmful in the Folgers K-Cup Columbian itself, kids and caffeine don’t always mix well. If you’re thinking of giving them a sip, just keep an eye on the caffeine content and how it might affect their energy levels! ### Is the Folgers K-Cup Columbian good for weight loss? In moderation, coffee can be a weight loss-friendly beverage since it’s low in calories. Just be cautious about what you add—sugar, cream, and flavored syrups can quickly turn a simple cup into a calorie bomb! ### Is the Folgers K-Cup Columbian ultra-processed? The Folgers K-Cup Columbian is on the minimally processed side of the spectrum since it’s just coffee in a convenient pod. While it’s not as simple as brewing fresh ground coffee, it doesn’t contain a lot of the additives and preservatives often found in more heavily processed items. ## Related products - [Polar Seltzer, 12 Pack, 12 Ounce Cans, Lime](https://supermarketpuzzle.com/product/polar-seltzer-12-pack-12-ounce-cans-lime-144-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/polar-seltzer-12-pack-12-ounce-cans-lime-144-oz - [San Pellegrino Sparkling Water, 12 Pack](https://supermarketpuzzle.com/product/spellegrino-san-pellegrino-sparkling-water-12-pack-20280-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/spellegrino-san-pellegrino-sparkling-water-12-pack-20280-oz - [Lacroix Natural Pure Sparkling Water](https://supermarketpuzzle.com/product/lacroix-natural-pure-sparkling-water-96-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lacroix-natural-pure-sparkling-water-96-oz - [Saratoga Still 12 oz 4 Pack Glass](https://supermarketpuzzle.com/product/saratoga-still-12-oz-4-pack-glass-48-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/saratoga-still-12-oz-4-pack-glass-48-oz - [Polar Orangevan Seltzer 12 Pack](https://supermarketpuzzle.com/product/polar-orangevan-seltzer-12-pack-144-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/polar-orangevan-seltzer-12-pack-144-oz - [Fever Tree Ginger Beer](https://supermarketpuzzle.com/product/fever-tree-fever-tree-ginger-beer-1690-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/fever-tree-fever-tree-ginger-beer-1690-oz - [Gatorade Glacier Freeze 6 Pack](https://supermarketpuzzle.com/product/gatorade-glacier-freeze-6-pack-72-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/gatorade-glacier-freeze-6-pack-72-oz - [Gatorade G Series 8 Pack 20 Ounce, Fruit Punch,](https://supermarketpuzzle.com/product/gatorade-g-series-8-pack-20-ounce-fruit-punch-160-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/gatorade-g-series-8-pack-20-ounce-fruit-punch-160-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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