# Alkaline Spring Water 6 Pack, 33.8 FZ > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** FLOW WATER - **Retailer listed:** Whole Foods - **Category:** beverages/water-seltzer-sparkling-water - **Listed price:** $13.99 - **Human page:** https://supermarketpuzzle.com/product/flow-water-alkaline-spring-water-6-pack-338-fz-2 - **Slug:** `flow-water-alkaline-spring-water-6-pack-338-fz-2` ## NOVA classification **NOVA 1** - Unprocessed / minimally processed Only "natural spring water" is listed with no additives, so this is a minimally processed product (filtration/bottling), fitting NOVA group 1 rather than an ultraprocessed food. ## Review You'd spot a six-pack of FLOW Alkaline Spring Water in the bottled water aisle or chilled near checkout — a common grab for the gym, road trips, or to keep in the fridge at home. It projects a clean, health-conscious and practical vibe with a crisp, neutral mouthfeel and a slight premium "alkaline" positioning. The single listed ingredient (natural spring water) and typical minimal treatments like filtration and bottling point to minimal processing rather than an ultraprocessed product. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 8 FL - **Servings per container:** 4 - **Calories:** 0 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 0g (0% DV) - **Protein:** 0g ## Ingredients NATURAL SPRING WATER ## Context tags - **Occasions:** post-workout, road-trip, storm-prep - **Vibes:** practical, wholesome, convenient ## FAQ ### Is the alkaline spring water healthy? Absolutely! This alkaline spring water is as pure as it gets, with zero calories and no added sugars. It's a great way to hydrate without any of the artificial ingredients you might find in flavored drinks or sodas. So, if you're looking for a refreshing drink that won't sabotage your health goals, this is a solid choice! ### Is the alkaline spring water vegan? Yes, it is! Since it's just natural spring water with no animal-derived ingredients, you can sip away guilt-free. Perfect for those following a vegan lifestyle or anyone who just wants to keep it plant-based. ### Is the alkaline spring water gluten-free? You bet! This alkaline spring water is gluten-free, making it a safe and refreshing option for anyone with gluten sensitivities or celiac disease. You can enjoy it without worrying about any hidden gluten ingredients. ### Does it contain seed oils? Nope, no seed oils here! This alkaline spring water is all about natural spring water goodness, so you won’t find any unnecessary fats or oils. It’s just pure hydration, which is exactly what you want in a drink. ### Does it contain artificial sweeteners? Nope, not a drop! This alkaline spring water is free from artificial sweeteners, so you can enjoy the clean taste without the worry about hidden sugars or chemical additives. Just pure, refreshing hydration! ### Is the alkaline spring water high in sugar? Not at all! In fact, it has zero sugars, which makes it a fantastic choice if you're watching your sugar intake. Whether you’re on a low-sugar diet or just trying to make healthier choices, this water fits right in. ### What are healthier alternatives to the alkaline spring water? Well, if you're looking for alternatives, you might consider infused waters or herbal teas if you want flavor. But honestly, this alkaline spring water is already a pretty healthy option! It’s all about what you enjoy and what fits your lifestyle. ### Can kids drink the alkaline spring water? Definitely! This alkaline spring water is safe for kids and is a great way to keep them hydrated without any added sugars or weird ingredients. It’s a smart choice for busy little ones who need to stay refreshed throughout the day. ### Is it good for weight loss? Yes, it can be! Staying hydrated with zero-calorie drinks like this alkaline spring water can help control cravings and keep your metabolism running smoothly. Plus, it’s a much better choice than sugary sodas or juices that can add up in calories. ### Is the alkaline spring water ultra-processed? Not in the slightest! This alkaline spring water is minimally processed, meaning it retains its natural properties without the long list of additives you might find in other beverages. It's about as close to nature as you can get in a bottle! ## Related products - [365 by Whole Foods Market, Coconut Water, 33.8 Fl Oz](https://supermarketpuzzle.com/product/365-by-coconut-water-338-fl-oz-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-coconut-water-338-fl-oz-2 - [Spiced Cider Sparkling Water 12pk, 12 FZ](https://supermarketpuzzle.com/product/365-spiced-cider-sparkling-water-12pk-12-fz-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-spiced-cider-sparkling-water-12pk-12-fz-2 - [Organic Tonic Water 4pk, 6.8 FZ](https://supermarketpuzzle.com/product/whole-foods-organic-tonic-water-4pk-68-fz-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/whole-foods-organic-tonic-water-4pk-68-fz-2 - [365 by Whole Foods Market, Organic Coconut Water, 33.8 Fl Oz](https://supermarketpuzzle.com/product/365-by-organic-coconut-water-338-fl-oz-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-organic-coconut-water-338-fl-oz-2 - [Peach Sparkling Water Sgl, 12 FZ](https://supermarketpuzzle.com/product/waterloo-sparkling-water-peach-sparkling-water-sgl-12-fz-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/waterloo-sparkling-water-peach-sparkling-water-sgl-12-fz-2 - [Sparkling Mineral Water, 16.9 FZ](https://supermarketpuzzle.com/product/san-pellegrino-sparkling-mineral-water-169-fz-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/san-pellegrino-sparkling-mineral-water-169-fz-2 - [Cherry Limeade Sparkling Water Single, 12 FZ](https://supermarketpuzzle.com/product/waterloo-sparkling-water-cherry-limeade-sparkling-water-single-12-fz-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/waterloo-sparkling-water-cherry-limeade-sparkling-water-single-12-fz-2 - [Lemon Lime Sparkling Water, 12 FZ](https://supermarketpuzzle.com/product/waterloo-sparkling-water-lemon-lime-sparkling-water-12-fz-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/waterloo-sparkling-water-lemon-lime-sparkling-water-12-fz-2 ## For agents Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md