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Flourish Mix Pancake & Waffle Buttermilk Protein
Cereal & Breakfast
📊 NOVA 4✨ Seed Oil Free

Flourish Mix Pancake & Waffle Buttermilk Protein

Flourish
16 oz
Available at Foodtown
270
Calories
23g
Protein
1g
Sugars
300mg
Sodium
7g
Fiber
23
Ingredients

What You Should Know

Flourish Mix Pancake & Waffle Buttermilk Protein arrives on the breakfast aisle shelf among pancake mixes, protein-boosted baking mixes, and morning convenience foods, typically near standard buttermilk mixes, whole-grain blends, and sports-nutrition pancake options. Shoppers reach for it when they want a quicker, higher-protein breakfast without turning to refrigerated or ready-to-eat items — think weekend brunches, busy weekday mornings, or a post-gym pancake ritual. The brand positions itself as a modern, health-forward pantry staple: aspirational yet approachable, aimed at active adults and parents who want a perceived nutrition upgrade for classic comfort food. Labeling leans into health halos — “protein,” whole wheat, flax, and monk fruit sweetener — with a clean, minimal design rather than child-focused cartoons; there are no organic certifications listed on the ingredient panel. Processing context: a shelf-stable, industrially formulated powdered mix made from extracted proteins, dried dairy, flavorings, and stabilizing leavening agents. Sensory details: when mixed and cooked it yields golden-browned pancakes with a slightly denser, springy crumb than pure wheat mixes (the protein concentrates add chew), a subtle nutty note from milled flax, a mild tang from buttermilk powder, and a faint vanilla sweetness that’s low in sugar thanks to monk fruit. Packaging is compact (16 oz), designed for pantry storage and quick measuring, and the preparation ritual — mixing with water or milk, heating a griddle, flipping pancakes — keeps the comforting weekend ritual while promising a protein boost.

Nutrition Facts

Serving Size: 0.67 cup
Servings per Container: 6
Calories270
% Daily Value*
Total Fat3.5g4%
Saturated Fat1g5%
Cholesterol20mg7%
Sodium300mg13%
Total Carbohydrate40g15%
Dietary Fiber7g25%
Total Sugars1g
Protein23g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Whole, Wheat, Flour,, Whey, Protein, Concentrate,, Wheat, Protein, Isolate,, Milled, Flax, Seed,, Baking, Powder,, Natural, Vanilla, Flavor,, Salt,, Buttermilk, Powder,, Monk, Fruit, Concentrate..

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains industrially processed ingredients such as whey protein concentrate, wheat protein isolate, natural flavor, and monk fruit concentrate and is a formulated, shelf-stable mix, which fits the NOVA definition of ultra-processed foods.

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Common Questions about Flourish Mix Pancake & Waffle Buttermilk Protein

Absolutely! The Flourish mix packs a punch with 23 grams of protein and 7 grams of fiber per serving, making it a filling choice for breakfast. Of course, 'healthy' can be subjective — if you're looking for a balanced meal that keeps you full and satisfied, this mix definitely fits the bill!

Perfect For

weekend-brunch
post-workout
back-to-school
meal-prep-sunday

Vibe:

wholesomeconvenientpracticalcomforting
$NaN
per package