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Dr. In The Kitchen Flackers Organic Flax Seed Crackers, Sea Salt
Snacks, Chips & Dips
📊 NOVA 3🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free🌿 Organic✨ Seed Oil Free

Dr. In The Kitchen Flackers Organic Flax Seed Crackers, Sea Salt

Flackers
5 oz
Available at Foodtown
160
Calories
6g
Protein
260mg
Sodium
9g
Fiber
9
Ingredients

What You Should Know

Flackers Organic Flax Seed Crackers, Sea Salt (5 oz) sits comfortably on the natural and specialty crackers shelf of a grocery store — the organic/snack aisle or the better-for-you section, often shelved next to other seed- and grain-based crisps, gluten-free crackers, and nut-thins. You’ll also find it near health-food displays, cheese and charcuterie sections, or in curated wellness endcaps. This slim, resealable bag with a clear window and earthy branding reads like a wellness-forward, pantry staple: organic certification badges, short ingredient list, and calls to simplicity create a health-halo that appeals to label-reading shoppers. The brand voice leans artisanal and functional — aimed at millennials, parents seeking cleaner snacks for kids, and flexible dieters (keto, paleo, gluten-avoiders) who prize texture and fiber over indulgent sweetness. Flavor is elemental: a nutty, toasted flax aroma and a crisp, brittle snap that flakes pleasantly; sea salt is designed to highlight the seed’s natural oiliness without masking it. Eating Flackers is a ritual of mindful crunching — paired with hummus, avocado, cheese, or eaten straight from the bag on a quick work break or picnic. Processing is straightforward: whole organic flax seeds are combined with apple cider vinegar and salt then dried or baked into thin crisps — packaged for shelf stability. With 160 calories per serving and about 260 mg sodium, they present as an on-the-go health snack rather than a sugary treat. In American grocery culture, Flackers read as a modern pantry essential for shoppers who want minimally composed, organic snack options that fit casual entertaining and everyday snacking alike.

Nutrition Facts

Serving Size: 8
Servings per Container: 5
Calories160
% Daily Value*
Total Fat12g15%
Saturated Fat1g5%
Sodium260mg11%
Total Carbohydrate10g4%
Dietary Fiber9g32%
Protein6g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Organic, Flax, Seeds,, Organic, Apple, Cider, Vinegar,, Sea, Salt..

Dietary Labels

This product is vegan, is gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Made from a short list of recognizable organic ingredients but shaped into a packaged cracker product, it is a processed food (NOVA 3) rather than an unprocessed whole food or an ultra-processed formulation.

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Common Questions about Dr. In The Kitchen Flackers Organic Flax Seed Crackers, Sea Salt

Flackers are definitely on the healthier side of snack options! With organic flax seeds as the main ingredient, they pack a punch of fiber and healthy fats. Of course, 'healthy' can mean different things to different people, but if you're looking for a crunchy snack that's also nourishing, these fit the bill quite nicely.

Perfect For

weekend-brunch
post-workout
road-trip

Vibe:

wholesomepracticalconvenient
$NaN
per package