Smoked Salmon with Fly By Jing Sichuan Chili Crisp, 3.2 OZ
What You Should Know
You'd spot this 3.2 oz tin in the canned seafood or specialty foods section — handy for elevating a weekend brunch board, picnic, or quick gourmet snack. The smoky salmon paired with a factory-made Sichuan chili crisp feels indulgent and adventurous; the presence of industrial oils, preserved ingredients, added sugar and salt, and a ready-to-eat canned format point to heavy processing and an oily, textured mouthfeel typical of ultra-processed items.
Nutrition Facts
Ingredients
ATLANTIC, SALMON*, (FISH), FLY, BY, JING, CHILI, CRISP, (NON-GMO, SICHUAN, RAPESEED, OIL,, NON-GMO, SOYBEAN, OIL,, DRIED, CHILI, PEPPER,, PRESERVED, BLACK, BEAN,, GARLIC,, SESAME, OIL,, SALT,, SHALLOTS,, GINGER,, MUSHROOM, POWDER,, SICHUAN, PEPPER,, SEAWEED, POWDER,, SPICES), DARK, BROWN, SUGAR, SALT, GARLIC, SALT.
Flagged Ingredients:
- •non-GMO rapeseed oil - Seed oil high in omega-6 fatty acids
- •non-GMO soybean oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
The product combines minimally processed smoked/canned salmon with an industrially formulated chili crisp (vegetable oils, preserved black bean, added sugar and salt), creating a ready-to-eat item made from multiple industrial ingredients and formulations — characteristics of NOVA group 4 (ultra-processed).
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Common Questions about Smoked Salmon with Fly By Jing Sichuan Chili Crisp, 3.2 OZ
The smoked salmon with chili crisp packs a punch with 19 grams of protein per can, making it a solid choice for a quick, filling snack or meal. However, it does have a higher sodium content at 1050 mg, so if you're watching your salt intake, you might want to enjoy it in moderation. Ultimately, it's all about balance—consider pairing it with fresh veggies or whole grains for a more rounded meal.