Smoked Salmon with Fly By Jing Sichuan Chili Crisp, 3.2 OZ
What You Should Know
This tin of smoked salmon with Fly By Jing Sichuan Chili Crisp is the kind of find you spot in the specialty canned seafood or gourmet aisle, or bring out at a casual weekend brunch or cocktail spread. It reads indulgent and a little adventurous — smoky, oily salmon dressed with a bold, spicy condiment — and its canned, shelf‑stable format plus a commercial chili crisp signal industrial processing (refined oils, added salts and sugar) that changes texture and convenience compared with fresh fish.
Nutrition Facts
Ingredients
ATLANTIC, SALMON*, (FISH), FLY, BY, JING, CHILI, CRISP, (NON-GMO, SICHUAN, RAPESEED, OIL,, NON-GMO, SOYBEAN, OIL,, DRIED, CHILI, PEPPER,, PRESERVED, BLACK, BEAN,, GARLIC,, SESAME, OIL,, SALT,, SHALLOTS,, GINGER,, MUSHROOM, POWDER,, SICHUAN, PEPPER,, SEAWEED, POWDER,, SPICES), DARK, BROWN, SUGAR, SALT, GARLIC, SALT.
Flagged Ingredients:
- •non-GMO rapeseed oil - Seed oil high in omega-6 fatty acids
- •non-GMO soybean oil - Seed oil high in omega-6 fatty acids
- •BHA - Synthetic preservative
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Although it contains whole smoked Atlantic salmon, the product pairs the fish with a pre-made commercial chili crisp (refined vegetable oils, preserved ingredients, added sugar and salts) and is canned for shelf stability; the combination of industrially produced condiment and preserved format is characteristic of NOVA group 4 (ultra-processed).
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Common Questions about Smoked Salmon with Fly By Jing Sichuan Chili Crisp, 3.2 OZ
The smoked salmon with chili crisp packs a punch with 19 grams of protein per can, making it a solid choice for a quick, filling snack or meal. However, it does have a higher sodium content at 1050 mg, so if you're watching your salt intake, you might want to enjoy it in moderation. Ultimately, it's all about balance—consider pairing it with fresh veggies or whole grains for a more rounded meal.