Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Anchovy Fillets in Extra Virgin Olive Oil, 1.73 OZ
pantry-essentials/canned-goods
📊 NOVA 3🌾 Gluten-Free🥛 Dairy-Free🌿 Organic✨ Seed Oil Free

Anchovy Fillets in Extra Virgin Olive Oil, 1.73 OZ

Fishwife Tinned Seafood Co.
Available at Whole Foods
25
Calories
4g
Protein
720mg
Sodium
8
Ingredients

What You Should Know

A small tin you'd find in the seafood or specialty aisle or stashed in a pantry, ready to boost pizzas, pastas, salads or crostini with a salty punch. The vibe is briny and slightly indulgent—old‑school pantry gourmet—and the short ingredient list plus oil preservation indicates canned processing for shelf stability rather than heavy industrial reformulation.

Nutrition Facts

Serving Size: 1 serving
Servings per Container: 2
Calories25
% Daily Value*
Total Fat0.5g1%
Saturated Fat0.2g1%
Trans Fat0g
Cholesterol4.99mg2%
Sodium720mg31%
Total Carbohydrate0g0%
Protein4g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

ANCHOVIES, ORGANIC, EXTRA, VIRGIN, OLIVE, OIL, &, SALT..

Dietary Labels

This product is not vegan, is gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Contains only anchovies, extra virgin olive oil, and salt and is canned for preservation; this is processed (added oil/salt and packaging) but lacks the additives and industrial formulations typical of ultra‑processed foods.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Anchovy Fillets in Extra Virgin Olive Oil, 1.73 OZ

Absolutely! These anchovy fillets pack a punch with 4 grams of protein per serving and are made with just three ingredients: anchovies, organic extra virgin olive oil, and salt. They're a great source of omega-3 fatty acids, which are known to support heart health. Just keep in mind that they do have a bit of sodium, so if you're watching your salt intake, enjoy them in moderation.

Perfect For

weekend-brunch
game-day-prep
meal-prep-sunday

Vibe:

nostalgicindulgentpracticaladventurous
$7.99
per package