Anchovy Fillets in Extra Virgin Olive Oil, 1.73 OZ
What You Should Know
You'd spot this small tin in the gourmet or canned-seafood aisle or reach for it in the pantry when assembling a pizza, salad, or charcuterie board. It delivers a briny, artisanal vibe—coastal and nostalgic—with firm, oil-preserved texture and a salty punch. The very short ingredient list (anchovies, extra virgin olive oil, salt) and simple canning process point to a minimally-to-moderately processed product rather than an ultra‑processed one.
Nutrition Facts
Ingredients
ANCHOVIES, ORGANIC, EXTRA, VIRGIN, OLIVE, OIL, &, SALT..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
The product is canned and preserved with oil and salt, which is characteristic of processed foods (NOVA 3). Its short, recognizable ingredient list and lack of industrial additives keep it out of the ultra-processed category.
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Common Questions about Anchovy Fillets in Extra Virgin Olive Oil, 1.73 OZ
Absolutely! These anchovy fillets pack a punch with 4 grams of protein per serving and are made with just three ingredients: anchovies, organic extra virgin olive oil, and salt. They're a great source of omega-3 fatty acids, which are known to support heart health. Just keep in mind that they do have a bit of sodium, so if you're watching your salt intake, enjoy them in moderation.