Albacore Tuna with Spanish Lemon, 3.2 OZ
What You Should Know
You'd spot this 3.2 oz tin in the canned seafood aisle or stashed in a pantry as a quick grab for salads, sandwiches, picnics, or storm prep. The vibe is wholesome and convenient with a touch of indulgence from olive oil and lemon; simple ingredients and canning suggest limited preservation processing that yields firm, shelf-stable tuna—more a processed pantry staple (NOVA 3) than an ultra-processed product.
Nutrition Facts
Ingredients
ALBACORE, TUNA, (FISH), OLIVE, OIL, LEMON, AND, SALT.
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Contains whole-food ingredients (albacore, olive oil, lemon, salt) and is preserved by canning; processing is limited to preservation and packing with no industrial additives, fitting the 'processed' NOVA 3 category rather than ultra-processed NOVA 4.
Explore Similar Products
pantry-essentials/canned-goods at Whole Foods
See every pantry-essentials/canned-goods option at Whole Foods
Fishwife Tinned Seafood Co. products
Explore the full Fishwife Tinned Seafood Co. lineup
High Protein Snacks
More protein-packed options like Albacore Tuna with Spanish Lemon, 3.2 OZ
Gluten-Free Staples
Safe choices for celiac and gluten sensitivity
Dairy-Free Snacks
No milk, cheese, or dairy ingredients
Dye-Free Snacks
No artificial colors or dyes
Non-Ultra-Processed Snacks
Avoid the most heavily processed foods
Others also viewed
Flat Anchovies, 2 OZ
CENTO FOODS
Wild Alaskan Pink Salmon, 7.5 OZ
HENRY & LISAS
Albacore Tuna in Spicy Olive Oil, 3.2 OZ
Fishwife Tinned Seafood Co.
Sardines with Preserved Lemon, 4.2 OZ
Fishwife Tinned Seafood Co.
Organic Chicken Breast in Water, 5 OZ
VALLEY FRESH
Smoked Salmon with Fly By Jing Sichuan Chili Crisp, 3.2 OZ
Fishwife Tinned Seafood Co.
Sardines with Hot Pepper, 4.2 OZ
Fishwife Tinned Seafood Co.
Jalapeno Yellowfin Tuna in Smoked Olive Oil, 4.94 OZ
Tonnino
Organic Roasted Chicken Breast & Sea Salt, 5 OZ
WILD PLANET
Wild Mackerel Fillets in Extra Virgin Olive Oil, 4.4 OZ
WILD PLANET
Wild Albacore Tuna, 5 OZ
WILD PLANET
Organic Mandarin Oranges, 10.7 OZ
NATIVE FOREST
Common Questions about Albacore Tuna with Spanish Lemon, 3.2 OZ
Absolutely! This tasty tuna is packed with protein—17 grams per can, to be exact—making it a great choice for a filling snack or a meal addition. Plus, it’s low in sugar and carbs, which is perfect if you're watching those. Just remember, what’s healthy for one person might not be for another, so consider how it fits into your overall diet.