Albacore Tuna with Spanish Lemon, 3.2 OZ
What You Should Know
You'd spot this tin on a supermarket shelf in the canned seafood or specialty aisle, or pull it from a pantry for a quick lunch, picnic, or toast topping. It gives a wholesome, slightly artisanal vibe—rich from olive oil and bright from Spanish lemon—feeling both practical and a little gourmet. The short ingredient list and canning preserve a firm, flaky texture; this is a simply processed preserved food rather than an ultra‑processed formulation.
Nutrition Facts
Ingredients
ALBACORE, TUNA, (FISH), OLIVE, OIL, LEMON, AND, SALT.
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Contains whole food (albacore) plus simple preservatives/oil and is preserved by canning; the short, recognizable ingredient list and lack of industrial additives indicate a processed (NOVA 3) product rather than ultra‑processed.
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Common Questions about Albacore Tuna with Spanish Lemon, 3.2 OZ
Absolutely! This tasty tuna is packed with protein—17 grams per can, to be exact—making it a great choice for a filling snack or a meal addition. Plus, it’s low in sugar and carbs, which is perfect if you're watching those. Just remember, what’s healthy for one person might not be for another, so consider how it fits into your overall diet.