# Filippo Berio Pesto, Sun Dried Tomato > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Filippo Berio - **Retailer listed:** Foodtown - **Category:** Pasta & Pasta Sauce - **Size:** 6.70 oz - **Human page:** https://supermarketpuzzle.com/product/filippo-berio-pesto-sun-dried-tomato-670-oz - **Slug:** `filippo-berio-pesto-sun-dried-tomato-670-oz` ## NOVA classification **NOVA 3** - Processed foods Made from recognizable culinary ingredients (sun‑dried tomatoes, olive oil, cheese, nuts) but commercially jarred with added oils and an acidity regulator, this product fits the processed foods category rather than minimally processed or highly reformulated ultra-processed products. ## Review Filippo Berio Pesto, Sun Dried Tomato (6.7 oz) is a jarred Italian-style condiment you’d spot in the pasta-sauce/condiments aisle—often shelved near other jarred pestos, tomato sauces, and premium olive oils. Packaged in a small screw-top jar with a distinctive green-and-red label, it reads as a pantry-friendly specialty item rather than a refrigerated fresh pesto. Shoppers reach for it on quick weeknight runs, for entertaining or sandwich and crostini assembly, and when building a one-pot pasta or bruschetta board. The brand leans on old-world Mediterranean heritage: Filippo Berio projects an authentic, slightly upscale image tied to Italian cooking traditions, appealing to home cooks who want an easy “from-Italy” flavor without making ingredients from scratch. The label emphasizes recognizable ingredients and olive oil, lending a natural or artisanal aura, but it does not carry organic certification or overt child-targeted branding. On-pack claims and imagery create a health halo around olive oil and real cheese, even though the jar is calorie- and sodium-dense. In plain processing context, this is a shelf-stable, commercially prepared pesto made from preserved tomatoes, oils, nuts, and cheese with a simple acidity regulator added. Sensory notes: glossy, oil-rich, slightly chunky texture with concentrated, tangy sun-dried tomato flavor, flecks of basil, and creamy undertones from cashews and Grana Padano; red-brown color with aromatic tomato-basil perfume. Typical use is spooned into hot pasta, swirled into soups, spread on toasts, or dolloped on roasted vegetables—a small ritual that transforms everyday meals with bold, savory intensity. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 0.25 cup - **Servings per container:** 3 - **Calories:** 290 - **Total fat:** 25g (32% DV) - **Saturated fat:** 2g (10% DV) - **Sodium:** 670mg (29% DV) - **Total carbs:** 12g (4% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 3g - **Protein:** 4g ## Ingredients Sun-Dried Tomatoes (40.2%), Sunflower Oil, Basil (8.8%), Tomato Pulp, Extra Virgin Olive Oil, Cashew Nuts, Grana Padano Cheese Dop (Milk, Salt, Rennet), White Wine Vinegar, Red Beet, Salt, Acidity Regulator (Citric Acid). ## Flagged ingredients - **sunflower oil** (seed-oil): Seed oil high in omega-6 fatty acids ## Context tags - **Occasions:** weekend-brunch, meal-prep-sunday, game-day-prep - **Vibes:** indulgent, convenient, luxurious ## FAQ ### Is Filippo Berio's Sun Dried Tomato Pesto healthy? Health is a bit of a moving target, isn't it? This pesto is lower in sugar and doesn't have any added sugars, which is great if you're watching your sweet intake. However, it's higher in fat due to the sunflower and olive oils, so while it can be part of a balanced diet, it's best enjoyed in moderation, especially if you're keeping an eye on your overall calorie intake. ### Is it vegan? Nope, this pesto isn't vegan-friendly. It contains Grana Padano cheese, which is made from milk, so if you're avoiding animal products, you might want to look for a vegan pesto option instead. But hey, if you’re not strictly vegan, this flavor-packed option could still be on your table! ### Is it gluten-free? Yes, you're in luck! Filippo Berio's Sun Dried Tomato Pesto is gluten-free, making it a great option for anyone with gluten sensitivities or celiac disease. You can slather it on your favorite gluten-free pasta without any worries! ### Does it contain seed oils? Yes, it does contain sunflower oil, which is a seed oil. Seed oils can be a bit controversial, but they’re often used for their light flavor and cooking properties. In moderation, sunflower oil can fit into a balanced diet, especially when it’s part of a delicious pesto like this one! ### Does it contain artificial sweeteners? Nope, you won't find any artificial sweeteners in this pesto. It's all about those real ingredients, like sun-dried tomatoes and basil. So you can enjoy its rich flavor without worrying about any sneaky sweeteners! ### Is it high in sugar? Not at all! This pesto is low in sugar, with just 3 grams per serving. That means you can enjoy it guilt-free without worrying about sugar spikes—perfect for adding a punch of flavor without the sweet stuff! ### What are healthier alternatives? If you’re looking for healthier alternatives, consider making your own pesto at home with fresh ingredients. You could also try nut-based pestos or those made with leafy greens like spinach or kale for a lighter twist. Just be mindful of the ingredients and portions, as even homemade options can pack a calorie punch! ### Can kids eat it? Absolutely! Kids can enjoy this pesto, especially if they love bold flavors. Just keep an eye on the sodium content—670mg per serving is a bit on the high side for little ones, so maybe use it as a dip or spread rather than a main sauce every time. ### Is it good for weight loss? While this pesto can fit into a weight-loss plan, it's all about balance. The higher fat content means it’s calorie-dense, so enjoy it in moderation. Pairing it with lots of veggies or lean proteins can help create a satisfying meal without going overboard on calories. ### Is it ultra-processed? This pesto falls into the processed category, but it's not ultra-processed like some other convenience foods. It contains real ingredients like sun-dried tomatoes and basil, but it does have some added oils and preservatives. So, while it's not in the 'whole food' camp, it's not the worst option you can find on the shelf! ## Related products - [Barilla Sweet & Spicy Pepper Pesto Sauce](https://supermarketpuzzle.com/product/barilla-sweet-spicy-pepper-pesto-sauce-620-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/barilla-sweet-spicy-pepper-pesto-sauce-620-oz - [Yo Mamas Vodka Tomato Sauce](https://supermarketpuzzle.com/product/yo-mamas-yo-mamas-vodka-tomato-sauce-25-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/yo-mamas-yo-mamas-vodka-tomato-sauce-25-oz - [Tinkyada Organic Brown Rice Pasta Elbows](https://supermarketpuzzle.com/product/tinkyada-organic-brown-rice-pasta-elbows-12-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/tinkyada-organic-brown-rice-pasta-elbows-12-oz - [Sfoglini Organic Pasta Radiators](https://supermarketpuzzle.com/product/sfoglini-organic-pasta-radiators-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sfoglini-organic-pasta-radiators-16-oz - [Sfoglini Organic Pasta Trumpets](https://supermarketpuzzle.com/product/sfoglini-organic-pasta-trumpets-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sfoglini-organic-pasta-trumpets-16-oz - [Prego Italian Sauce Fresh Mushroom](https://supermarketpuzzle.com/product/prego-prego-italian-sauce-fresh-mushroom-24-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/prego-prego-italian-sauce-fresh-mushroom-24-oz - [Frik And Frak Sauce Holla Vodka](https://supermarketpuzzle.com/product/frik-frak-and-frak-sauce-holla-vodka-24-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/frik-frak-and-frak-sauce-holla-vodka-24-oz - [Carbone Sauce Marinara Spicy Vodka](https://supermarketpuzzle.com/product/carbone-sauce-marinara-spicy-vodka-24-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/carbone-sauce-marinara-spicy-vodka-24-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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