
Plant-Based Breakfast Sandwich, 7.16 OZ
What You Should Know
You'd grab this from the refrigerated or frozen prepared-foods section as a ready-to-heat, plant-based take on a classic breakfast sandwich — perfect for rushed mornings, road trips, or a lazy weekend brunch. It leans into a nostalgic, indulgent comfort-food vibe while signaling convenience and modern plant-forward marketing. The long list of protein isolates, binders, modified starches, emulsifiers and flavorings explains the uniform, bouncy textures and shelf stability and is characteristic of heavy industrial processing.
Nutrition Facts
Ingredients
ENGLISH, MUFFIN, (ENRICHED, UNBLEACHED, WHEAT, FLOUR, [WHEAT, FLOUR,, MALTED, BARLEY, FLOUR,, NIACIN,, REDUCED, IRON,, THIAMIN, MONONITRATE,, RIBOFLAVIN,, FOLIC, ACID],, WATER,, YEAST,, CONTAINS, LESS, THAN, 2%, OF, ORGANIC, DISTILLED, VINEGAR,, VITAL, WHEAT, GLUTEN,, ORGANIC, SOYBEAN, OIL,, ORGANIC, CANE, SUGAR,, SALT,, CORNMEAL,, ASCORBIC, ACID,, CULTURED, WHEAT, FLOUR,, ENZYMES), PLANT, BASED, BREAKFAST, SAUSAGE, PATTY, (WATER,, PEA, PROTEIN,, VEGETABLE, OIL, [SOYBEAN, OIL, AND/OR, CANOLA, OIL],, SPICES, [BLACK, PEPPER,, WHITE, PEPPER,, SAGE,, ROSEMARY,, MARJORAM],, FAVA, BEAN, PROTEIN,, BROWN, RICE, PROTEIN,, METHYLCELLULOSE,, VINEGAR,, SALT,, CANE, SUGAR,, DRIED, GARLIC,, YEAST, EXTRACT,, RICE, CONCENTRATE,, NATURAL, FLAVOR,, BEET, POWDER, [COLOR]), JUST, EGG, (WATER,, MUNG, BEAN, PROTEIN, ISOLATE,, EXPELLER-PRESSED, CANOLA, OIL,, CORN, STARCH,, CONTAINS, LESS, THAN, 2%, OF, BAKING, POWDER, [SODIUM, ACID, PYROPHOSPHATE,, SODIUM, BICARBONATE,, CORN, STARCH,, MONOCALCIUM, PHOSPHATE],, DEHYDRATED, GARLIC,, DEHYDRATED, ONION,, NATURAL, CARROT, EXTRACTIVES, [COLOR],, NATURAL, TURMERIC, EXTRACTIVES, [COLOR],, SALT,, TRANSGLUTAMINASE), CHAO, CREAMERY, CREAMY, ORIGINAL, CHEESE, (FILTERED, WATER,, COCONUT, OIL,, MODIFIED, CORN, AND, POTATO, STARCH,, POTATO, STARCH,, FERMENTED, CHAO, TOFU, [SOYBEANS,, WATER,, SALT,, SESAME, OIL,, CALCIUM, SULFATE], SEA, SALT,, NATURAL, FLAVOR,, OLIVE, EXTRACT, [ANTIOXIDANT, USED, AS, A, PRESERVATIVE],, BETA, CAROTENE, [COLOR])..
Flagged Ingredients:
- •Soybean oil - Seed oil high in omega-6 fatty acids
- •Canola oil - Seed oil high in omega-6 fatty acids
- •Soy lecithin - Processed emulsifier
- •Mono/diglycerides - Processed emulsifier
- •Olive extract - Synthetic preservative
- •Red 40 - Artificial coloring
- •Natural carrot extractives - Artificial coloring
- •Natural turmeric extractives - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Multiple industrial ingredients and additives (pea/fava/mung bean protein isolates, methylcellulose, modified starches, transglutaminase, natural flavors, emulsifiers) plus a ready-to-eat assembled format indicate NOVA group 4 ultra-processed food; high sodium and reformulated components for texture and shelf life reinforce this classification.
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BEYOND MEAT
Common Questions about Plant-Based Breakfast Sandwich, 7.16 OZ
The Plant-Based Breakfast Sandwich packs a punch with 24 grams of protein, which is great for keeping you energized throughout the morning! However, with 1,330 mg of sodium, it might not be the best choice for those watching their salt intake. So, it’s healthy in terms of protein but should be enjoyed in moderation, especially if you're mindful of your sodium levels.
